How to make pea kernel fried beef

豌豆仁炒牛肉的做法

\u0026 nbsp; 3 pictures

\”Pea is rich in high -quality protein, vitamins, diet Nutrition such as fiber and other nutrients can be sweet and spleen, moisturizing, one of the vegetables in April, with beef with beef, fresh fragrant rice, low -fat beef and high protein, rich nutrition, pea benevolent green sweetness and sweetness, one fast hand, a fast hand Nutritional home cooked dishes.

[Pea kernel fried beef] 150 grams of pea kernels, 250 grams of beef, 50 grams of onion, 20 grams of red pepper, 10 grams of garlic slices, 10 grams of ginger, 1 tablespoon of oyster sauce, 1 tablespoon of raw soy sauce, raw soy sauce, raw soy sauce, 1 tablespoon of raw soy sauce, raw soy sauce, 1 tablespoon of raw soy sauce, raw soy sauce, 1 tablespoon of raw soy sauce. Old smoking, moderate water, half a spoon of starch, half of the egg white, 3 grams of refined salt, an appropriate amount of edible oil. \”

ingredient details

[ 123]

Pea Ren

    150 grams

  • Beef 250g

] Accessories

Onion

50 grams

  • Red Pepper 20 grams
  • garlic slices 10 grams
  • Ginger 10 grams

]

Oyster sauce

1 tablespoon
    Shengpo

  • 1 tablespoon Old Sanda
  • A little

  • ] Shimizu
  • Affairs

  • Starch
  • Half a spoon

  • Egg Tsui
  • Essence 3 Gick
  • Edit oil A moderate amount
  • Salted fresh flavor

Fried craft

]

Times time takes time

  • Ordinary difficulty
  • The practice of pea kernel fried beef
1

    Cut the beef, see the incision of the beef, cut the lines horizontally, cut it off, so that the beef stir -fry is not firewood. You can buy cut beef slices or ask the store how to cut it.

  • 豌豆仁炒牛肉的做法步骤:1

    2

    When marinated beef, when marinated beef, add water first, add a small amount, and beat in a short time, let the beef completely absorb water and then add it once, then add half of the fine salt, starch, and egg white to continue stirring. Finally, add a small amount Edible oil locks water. The half -pound of beef adds about 30 grams of water. It also depends on the quality of beef and the method of stirring. Some water injection meat is not easy to add water. If there are baking soda, you can add a small amount of baking soda, which will be more tender.

  • 豌豆仁炒牛肉的做法步骤:2

    3

    Stir -fried beef ingredients and seasonings, prepare the juice, have oyster sauce, raw soy sauce, old soy sauce in the juice, Water, mix a small amount of starch.

  • 豌豆仁炒牛肉的做法步骤:3

    4

    The prepared pea kernel, boiling water pot, cook for about two minutes, remove cold water.

  • 豌豆仁炒牛肉的做法步骤:4

    5

    Stir -fried ingredients, then add beef and stir -fry. When fried beef, the heat should not be too small. It should be fast and fast. Sanda, let the beef be evenly heated and evenly stir -fry.

  • 豌豆仁炒牛肉的做法步骤:5

    6

    After the beef fry until the discoloration, add pea kernels, red pepper, add prepared ingredients and stir fry evenly Essence

  • 豌豆仁炒牛肉的做法步骤:6

    7

    Fry until uniform, pick the juice out of the pot, pea kernel green, beef sauce delicious and delicious, nutrition Homemade dishes.

  • 豌豆仁炒牛肉的做法步骤:7
    8

    Nutrition.

  • 豌豆仁炒牛肉的做法步骤:8 Tips
    1. Stir -fried fresh beef, one is to cut the beef slices and cut off its lines horizontally;

    2, pickled When making beef, you can add a little baking soda and then rinse, and then add seasonings. The soda has a detailed instructions. You can use the baking soda according to the amount;

    3. Fry the beef , Save the time for saving time;

    4. In office workers bring rice, they can pick up beef and refrigerate before going to bed, and you can bring rice in the morning.

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