How to make onions, Hangyan Beef Cattle Willow

\”One of the most common meats in our tables of beef and our second largest meat food in our Chinese. Beef is rich in protein, amino acid composition is closer to human needs than pork, which can improve the body’s disease resistance, grow and develop, and postoperative postoperative postoperative surgery The people who are recuperating after illness are particularly suitable in supplementing blood loss and repairing tissue. Eating beef in cold winter can warm the stomach, which is a good product for the season;
Beef has nourishing qi, nourishing the spleen and stomach, strong bones and bones, phlegm and interest and interest. The effect of wind, quenching and salivating, suitable for people with medium qi, short body, weak qi body, soft tendon and bone, long -term anemia, and yellow -eyed dazzling; water beef can be available to replenish the gods, yellow beef can safely benefit qi, and to nourish qi, and to nourish qi, and to safely benefit qi, cottage can nourish qi. Spleen nourishing the stomach, strong muscles and strong bones.
But the beef is old (that is, the fibrous tissue), there are many tendons (that is, many connective tissues). You must cut the fiber pattern, that is, the tattoo of the muscles (also known as the top (also known as the top of the top (also known as the top of the top The knife cut), also called straight knife method, can cut the muscles to cook palatable dishes. If the texture is cut along the lines, the tendon will be retained. Common ways of eating are stewed, sauce, or stir -fry. \”

ingredients details

    Beef

  • 300g

Auxiliary material

Onion

1 [1

    123]

  • Hangjiao 4
  • ingredients

Ginger

15 grams
    Onion

  • A moderate amount
  • salt

  • Swear
  • 30 ml [ 123]

  • Liquor 3 ml
  • white sugar 5 grams
  • Starch 10 grams
  • Pepper 2 grams
  • Chicken essence A little
  • Semethy oil

  • A little
  • Salted and fresh flavor
  • Stir -fried process Half an hour time consumption

ordinary difficulty

    Step of the practice of onion Hangye Beef willow willow

  • 1

Prepare all the ingredients.

  • 洋葱杭椒牛柳的做法步骤:1 2

    The beef washed the straight knife method.

  • 洋葱杭椒牛柳的做法步骤:2 3

    Ginger chopped, add a little water to the garlic mortar.

  • 洋葱杭椒牛柳的做法步骤:3 4

    Make grinding into ginger juice.

  • 洋葱杭椒牛柳的做法步骤:4 5

    Put the grinding ginger juice with 10 grams into the beef.

  • 洋葱杭椒牛柳的做法步骤:5 6

    Add sugar grip and marinate evenly for 30 minutes to 1 hour.

  • 洋葱杭椒牛柳的做法步骤:6 7

    Add starch, pepper, raw soy sauce, chicken essence.

  • 洋葱杭椒牛柳的做法步骤:7 8

    Grab it and marinate evenly for 15 minutes.

  • 洋葱杭椒牛柳的做法步骤:8 9

    Put some sesame oil to grab some sesame oil and mix well.

  • 洋葱杭椒牛柳的做法步骤:9 10

    Stir -fried green onion ginger pour into the beef.

  • 洋葱杭椒牛柳的做法步骤:10 11

    Stir fry until the discoloration is spare.

  • 洋葱杭椒牛柳的做法步骤:11 12

    Stir -fried onion with base oil.

  • 洋葱杭椒牛柳的做法步骤:12 13

    Add the soy sauce.

  • 14 洋葱杭椒牛柳的做法步骤:13 Add sugar stir -fry for a while.

  • 15 洋葱杭椒牛柳的做法步骤:14 Add the salt, add Hangzhou pepper to continue stir -fry.

  • 16 洋葱杭椒牛柳的做法步骤:15 Pour in beef and stir -fry.

  • 17 洋葱杭椒牛柳的做法步骤:16 Pour in sesame oil and fry evenly.

    Tips

  • Beef is best used to stir -fry the pheasant meat. This part is the most fresh and tender taste. Secondly, the buttock tip meat is also good, I use it againThe buttocks are as tender and delicious as fried.
    Want to fry the tender and smooth beef, 洋葱杭椒牛柳的做法步骤:17 1. The first is that the beef must be cut into strips, and the beef is cut. This is the first point for the taste of the beef entrance.
    2. Pour the beef with ginger juice for 1 hour. The ginger juice can make the beef tender and the beef fried.

    3. Use sesame oil to massage beef before frying, in fact, it is to lock the water of the beef, so that the beef fried is not dry and smooth.

  • 4. Stir -fried beef oil more, that is, stir -fried beef, so that the beef tastes good.

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