\”Beef is rich in high -quality protein, calcium, iron, phosphorus, vitamin A and other nutrients. Onions are rich in mustard oil, have appetizing and appetizing effects. Its rich plant fiber can also promote gastrointestinal motility and digestion. , Fresh and fragrant, appetizing and appetizing. \”
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Hot Chilis -A Food Review Blog
A Chinese blogger that love Hot Chilis
How to make onion fried beef_ how to make onion fried beef
ingredients details
Ten minutes takes time
- Ordinary difficulty
[ 123] Steps of the method of fried beef onion
1
Beef frozen, cut slices.
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2
Divide the onion.
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3
Put a little starch, cooking wine in the beef, grab it well, and then pour a little vegetable oil and mix well again. After this treatment, beef slices are tender and non -sticky.
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4
Pour an appropriate amount of oil in the wok, stir -fry the onion into the pan for a while, slightly softened.
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5
The onion chopped to the side, put the beef slices into the pot, and quickly scattered the anti -adhesion.
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6
All the beef pieces change color, mix with the onion, sprinkle salt, soy sauce and mix well. Before the pot Sprinkle a little green onion to add color.
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7
Stir -fried beef onion, low -fat nutrition and delicious food!
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Tips
1. Cut the beef after freezing and cut it. Because of the hot pot, beef slices are mixed with vegetable oil to prevent adhesion before incorporating the pot; [[[[[[[[[[2. Onion can be eaten raw, so fried until it is slightly softened, you can get out of the pot or pull it to the side of the pot like my lazy man.
