How to make okra fried meat


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\”Yellow Okra, Alias \u200b\u200bOkra, Sheep Bean. Tender. The fruit (pod) meat is tender and lubricated, unique in flavor, and high nutritional value. It is comparable to ginseng (called green ginseng in Japan and South Korea) but more suitable for daily food supplements than ginseng. Soup and quick -frozen processing. Young fruits also contain a sticky substance that can help digestion, treat gastritis and gastric ulcers, and protect the liver and enhance human endurance. Tender leaves can also be eaten. Flowers, seeds and roots are sore sores. The cricket has a curative effect and has a certain anti -cancer effect. The seeds contain more minerals such as potassium, calcium, iron, zinc, manganese, etc., which can extract oil, protein or as a substitute for coffee. \”


  • ingredients details
  • Main ingredients

  • Okra


Pork [pork [ 123] A moderate amount

  • Auxiliary material
  • salt A moderate amount

] Shengpan


  • Salted fresh flavor
  • Fried process
  • Ten minutes take timely [ 123]
  • Simple difficulty

The practice of okra fried meat

  • 秋葵炒肉的做法步骤:1

    Wash the okra.

  • 秋葵炒肉的做法步骤:2

    Pork is fat and thin, shredded.

  • 秋葵炒肉的做法步骤:3

    Boil water in the pot, first cooked okra.

  • 秋葵炒肉的做法步骤:4

    Add another pot and add fat frying oil.

  • 秋葵炒肉的做法步骤:5

    Fry enough oil and remove the oil residue and add garlic to fry.

  • 秋葵炒肉的做法步骤:6

    Add lean meat and stir fry.

  • 秋葵炒肉的做法步骤:7

    Add the cut section of okra to quickly stir -fry after lean meat is cooked.

  • 秋葵炒肉的做法步骤:8

    Finally, add an appropriate amount of salt and a few raw soy sauce.

1. Suitable for prostatitis, male sexual dysfunction, gastritis, endocrine disorders, not old first, fatigue, gastric ulcer,, gastric ulcer,, gastric ulcer,Anemia, indigestion, constipation, bad breath, fire and other auxiliary food therapy, it is good for young people with young people, athletes, skin care and weight loss ladies, men, and non -stool.
2. But okra belongs to vegetables that are sexually biased in cold. People with cold gastrointestinal and intestines, poor functions, and often diarrhea are not eaten, and fasting during pregnancy.


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