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\”Yellow Okra, Alias \u200b\u200bOkra, Sheep Bean. Tender. The fruit (pod) meat is tender and lubricated, unique in flavor, and high nutritional value. It is comparable to ginseng (called green ginseng in Japan and South Korea) but more suitable for daily food supplements than ginseng. Soup and quick -frozen processing. Young fruits also contain a sticky substance that can help digestion, treat gastritis and gastric ulcers, and protect the liver and enhance human endurance. Tender leaves can also be eaten. Flowers, seeds and roots are sore sores. The cricket has a curative effect and has a certain anti -cancer effect. The seeds contain more minerals such as potassium, calcium, iron, zinc, manganese, etc., which can extract oil, protein or as a substitute for coffee. \”
- Salted fresh flavor
- Fried process
- Ten minutes take timely [ 123]
The practice of okra fried meat
Wash the okra.
Pork is fat and thin, shredded.
Boil water in the pot, first cooked okra.
Add another pot and add fat frying oil.
Fry enough oil and remove the oil residue and add garlic to fry.
Add lean meat and stir fry.
Add the cut section of okra to quickly stir -fry after lean meat is cooked.
Finally, add an appropriate amount of salt and a few raw soy sauce.
2. But okra belongs to vegetables that are sexually biased in cold. People with cold gastrointestinal and intestines, poor functions, and often diarrhea are not eaten, and fasting during pregnancy.