How to make oats and beef fried eggs

燕麦牛肉煎蛋的做法

\u0026 nbsp; 4 pictures

\”Fry eggs,\” , But I added oatmeal and beef this time, delicious and beneficial! \”

ingredients details

[ 123]

Egg

    3

  • Beef
  • A moderate amount

  • Eater oatmeal 2 tablespoons
  • [ [ [
  • [

  • [ 123] Mid -tendon powder 1 tablespoon

Auxiliary material

Coriander

    A moderate amount [ 123]

  • Onion A moderate amount
  • color lotus oil A moderate amount
  • ingredients

Salt

Affairs

  • Sugar
  • Chicken powder

  • Affairs [ 123] Black Pepper Powder
  • A moderate amount

  • Original flavor Fry crafts

20 Time time

Simple difficulty

  • The practice of oat beef beef fried eggs

  • ] 燕麦牛肉煎蛋的做法步骤:1

    1

    Preparation Materials

  • 燕麦牛肉煎蛋的做法步骤:2 2

    Beef chopped and seasoned for 5 minutes The eggs are evenly beaten, chopped coriander and green onions

  • 3 燕麦牛肉煎蛋的做法步骤:3 Add the instant oatmeal and middle gluten powder to the egg liquid [ 123]

  • 4
    After mixing the egg liquid and powder, put it for 10 minutes 燕麦牛肉煎蛋的做法步骤:4
    [ 123]

  • 5

  • 加入牛肉与葱、香菜
    燕麦牛肉煎蛋的做法步骤:5
  • 6[ 123] Take a baking sheet to apply some oil (you can also fry with a pot)

  • 燕麦牛肉煎蛋的做法步骤:6

    7

  • Pour into the material

  • 燕麦牛肉煎蛋的做法步骤:7
    8

    Bake bakingPut in a 180 -degree hot oven

  • 燕麦牛肉煎蛋的做法步骤:8
    9

    Bake for about 20 minutes until the egg surface solidifies, the surface is golden yellow

  • 燕麦牛肉煎蛋的做法步骤:9

    10

    Out

  • Tips

  • 燕麦牛肉煎蛋的做法步骤:10

] The practical pan -fried eggs are faster, fried with baking tray, you can add a piece of tin foil, put the oil in the tin foil and pour the egg liquid.

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