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A variety of nutrients such as calcium, phosphorus, iron, and iron. Especially the high content of vitamin P is very high, which helps prevent hypertension, coronary heart disease, arteriosclerosis, and hemorrhagic purple epilepsy. \”
2Eggplant peeling, cutting diamonds;
The meat was washed and chopped into the end; the shallots, ginger, and garlic were cut into the bottom.
The oil burns 30 % heat.
Put the eggplant into the pot, fry the eggplant into golden yellow, remove the oil.
Add a little oil to the wok and stir -fry the minced meat.
Add onion, ginger, minced garlic, salt, salt, salt, salt, salt, salt, salt, salt, salt, Soy sauce, cooking wine, monosodium glutamate and eggplant, add a little water and simmer until the eggplant is cooked.
Add the sesame oil, stir fry a few times, and make it.
Consumption taboos: People with cold spleen and stomach are less eat;If you put it in a oil pan and fry it before cooking, and then fry with other materials, it will not easily change color.