How to make meatballs roasted eggplant and potatoes

肉丸子烧茄子土豆的做法

\u0026 nbsp; 4 pictures

\” Fat, carbohydrates, vitamins, and calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Using eggplant and potatoes, plus meatballs stew, wow, it is really fragrant, you can’t lose weight, you can’t lose weight. You can only get meals ~ \”

ingredient details

    Pork

  • 200 grams [200 grams 123] Tudou
  • 3

  • eggplant
  • 1

Auxiliary material [123 ]

Salt

Affairs

  • Onion
  • Ginger

  • Affairs [ 123] Garlic
  • Affairs

  • Dry peppers
  • Affairs

  • Swear A moderate amount
  • Old Old Pumping Affairs
  • octagonal A moderate amount
  • Pepper A moderate amount
  • 133 incense

  • A moderate amount [ 123] Egg Tsui
  • 1

  • Starch
  • A moderate amount

  • Xian Fresh flavor Stewing process
  • Half an hour consumption Ordinary difficulty

The practice of meatballs roasted eggplant, eggplant, eggplant ]

  • 1

  • Prepare raw materials

[

123]

2

Pork and green onion ginger stir together into fillings

  • 肉丸子烧茄子土豆的做法步骤:1
    3

    Add egg white, appropriate amount Starch, thirteen incense, salt, water, raw soy sauce, chicken essence

  • 肉丸子烧茄子土豆的做法步骤:2 4

    Stir in one direction

    [

    123]

  • 肉丸子烧茄子土豆的做法步骤:35

    Come on in the pot, 70 % oil temperature, squeeze into the meatball frying golden yellow and remove for later use

  • 6
    Eggplant potatoes are cleaned and cut off.肉丸子烧茄子土豆的做法步骤:4

  • 7

  • Onion ginger and garlic, dried hot pepper 炝 pot
    肉丸子烧茄子土豆的做法步骤:5

  • ] 肉丸子烧茄子土豆的做法步骤:6
    8

    Add potatoes and stir -fry, add old soup or water to stew potatoes five mature

  • 肉丸子烧茄子土豆的做法步骤:7

  • 肉丸子烧茄子土豆的做法步骤:8

  • ] 9
    Add eggplant and meatballs, add octopus, pepper, salt, raw soy sauce 肉丸子烧茄子土豆的做法步骤:9

    10

  • 10

  • ] Stew, add chicken essence
    肉丸子烧茄子土豆的做法步骤:10
    Tips

    Eggplant pieces are bigger.

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