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ingredients details
Main ingredients [123 ]
corn oil [ 123] A small amount
- The practice of low -fat energy meals
1
Let the lettuce pass the water and chop them for use.
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2
Tomato is scalded with boiling water, peeling and need to be used. -
3
Beef is the rice cooker version of the rice cooker version of the rice cooker version the previous night, heating. -
4
Cut the ingredients, add an appropriate amount of raw soy sauce. -
5
A small amount of corn oil is put into the pot, and the eggs are stir -fried. - Tips
Try to oil as less as possible, less seasonings. Beef beef is still more troublesome, you can replace chicken breasts. Both beef and chicken are not easy to get fat, which is very suitable for people who want to control weight!
