How to make loofah stewed beef

丝瓜烩牛肉的做法

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\”Every time this season, I like to eat loofah, especially It is paired with tender beef, and even the soup can be eaten. The beef wants to be crispy and tender, as long as it is marinated before incorporating the pot, it is not difficult. \”

Ingredients details

Main ingredients

    loofah

  • 250g Beef
  • 60g

Auxiliary materials

Ginger

A moderate amount

  • Salt

  • A moderate amount
  • Sugar

  • A moderate amount Cooking wine
  • 2 spoons

  • [ 123] Raw soy sauce 1 spoon
  • White pepper A little
  • Raw powder A moderate amount
  • Canada, Canada, Canada Mustard Oil A moderate amount
  • Salted fresh flavor

  • Fried process
  • Ten minutes take timely [ 123]

Simple difficulty

    Step of loofah stewed beef

  • [ 123] 1
  • Prepare materials.

  • 2 丝瓜烩牛肉的做法步骤:1 Lilia planed the skin and washed.

  • 3 丝瓜烩牛肉的做法步骤:2 Cut into a roller block.

  • 4 丝瓜烩牛肉的做法步骤:3 Cut the garlic and ginger.

  • 5 丝瓜烩牛肉的做法步骤:4 After the beef was sliced, put it in a bowl, add a little salt, sugar, raw soy sauce, cooking wine, white pepper, Mix well.

  • 6 丝瓜烩牛肉的做法步骤:5 Add a spoonful of raw starch and a little mustard oil, mix well, and marinate for a few minutes.

  • 7 丝瓜烩牛肉的做法步骤:6 Pour the appropriate amount of mustard oil in a cold pot.

  • 8 丝瓜烩牛肉的做法步骤:7 Sad the half of the garlic and ginger.

  • 9 丝瓜烩牛肉的做法步骤:8 Sad the half of the garlic and ginger.

  • 10 丝瓜烩牛肉的做法步骤:9 Add an appropriate amount of salt after frying the loofah.

  • 11 丝瓜烩牛肉的做法步骤:10 Add 1 spoon of cooking wine and stir well.

  • 12
    Add a small bowl of water and a little raw soy sauce. Do not take the juice), prosper, and need to use it. 丝瓜烩牛肉的做法步骤:11

  • 13
    Re -the pot, put in oil, sauté the remaining garlic and ginger, put the pickled Good beef. 丝瓜烩牛肉的做法步骤:12

  • 14
    Fry until the beef is discolored. 丝瓜烩牛肉的做法步骤:13

  • 15
    Finally pour in loofah and cook it to turn off the heat. 丝瓜烩牛肉的做法步骤:14

  • 16
    Gas out, meals. 丝瓜烩牛肉的做法步骤:15

    Tips

  • Use tasteless and clear Canadian mustard oil, which better preserve the taste of the ingredients itself. Mono -unsaturated fats can reduce high cholesterol in the blood. Compared with daily peanut oil, it is more conducive to the health of the human body.

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