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\”loofah is a kind of fruit fruit nutrition is a kind of rich nutrition Vegetables contain a lot of vitamins and proteins, which can enhance the human body’s own immune capacity, as well as intestinal laxatives and delay aging. \”
Stir -fried process
- Timmer time
- Step of the practice of loofah fried meat slices
Pork slices of pork into the bowl, inverted inverted Add a spoonful of cooking wine.
A spoonful of raw soy sauce.
A spoonful of starch and salt.
Appropriate amount of pepper.
A spoonful of edible oil.
Silfap peeled and cut knife block.
Put in the disk to be used.
Put the oil in the hot pot and put the meat slices.
After cooked through, it is full.
Put the oil in the hot pot and put it in the minced garlic.
Pour in loofah and stir fry.
Add salt to season.
Pour in the fried meat slices and stir fry evenly.
A piece of loofah fried meat is ready ~
TipsPerlets are marinated in advance.Loofah is quickly cooked, and after the boot is softened, it must be out of the pot as soon as possible.