How to make lettuce fried beef

\”There are many ways to eat lettuce. In order to make the nutritional ingredients less loss, when eating lettuce, it is best to eat raw food. Mix lettuce is a very refreshing side dish. Always eat raw food, and more need to take into account both nutrition and health. So often use lettuce and meat to make small fried or boiled soup with lettuce. The deliciousness is not too cold. It ’s very delicious and delicious. We all know that the beef is rich in nutrition. In the Compendium of Materia Medica, beef says that beef can“ safely nourish qi, nourish the spleen and stomach, nourish and strong, strong bones, eliminate edema, and dehumidify. \”People in spring are easy to be sleepy, and it’ s good to eat more beef. Let ’s take a look at the specific practice together.”

ingredients details

The main ingredients

]

  • Beef 150g
  • Lettuce 300g

Accessories

    garlic

  • A moderate amount
  • Pepper

  • pepper
  • A moderate amount

  • ]

10 grams

  • salt salt salt
  • salt

  • salt salt salt
  • salt

  • salt salt ] 1 gram
  • Soy sauce 10 grams
  • Oyster sauce 5 grams
  • Sweet Sauce

  • 10 grams [123 ]
  • Starch

10 grams

  • slightly spicy flavor

  • ] Time Time to take time

  • Simple difficulty

The approach of lettuce fried beef

  • [ 123]
    莴笋炒牛肉的做法步骤:1 1

    Prepare a variety of materials. There are many varieties of lettuce. I use this to grow in the garden in the garden. Both leaves and stems can be used for food, and they are not wasted at all.

  • 莴笋炒牛肉的做法步骤:2 2

    The beef is cut into thick chopsticks, put it in the plate, add 1 grams of salt, two small spoons of soy sauce , Mix a small spoonful of oyster sauce, and then add a spoonful of starch.

  • 3 莴笋炒牛肉的做法步骤:3 Peel the lettuce and cut into a roller.

  • 4 莴笋炒牛肉的做法步骤:4 The garlic is peeled and cut into large grains, dried peppers into sections, prepared a few flowers …

  • 5 莴笋炒牛肉的做法步骤:5 Preheat the oil in the pan, add beef and stir -fry the warm oil, wait for the beef all after the beeEssence

  • 6 莴笋炒牛肉的做法步骤:6 Garlic crushed, stir -fry the pepper segment and peppercorns, and then pour the bamboo shoots and stir fry.

  • 7 莴笋炒牛肉的做法步骤:7 Add a spoonful of sweet noodle sauce and mix well, pour a little water for two minutes.After the sweet noodle sauce is put on the pot, the process of cooking about 30 grams of water on high heat is also the process of fusion of beef and lettuce. Do not save it.

  • 8 莴笋炒牛肉的做法步骤:8 Finally add a little salt and mix well.The amount of soy sauce and sauce is relatively large. Finally, add salt as appropriate. Don’t stir -fry the dish too salty.

  • 9 莴笋炒牛肉的做法步骤:9 Come on the table, super delicious.

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