How to make hot and sour dried pot cauliflower_How to make hot and sour dried pot cauliflower

酸辣干锅菜花的做法

\u0026 nbsp; 1 picture

\”Cauliflower, also known as cauliflower, cauliflower or broccoli flower, It is a kind of cross -flowering vegetable, which is a variant of cabbage. Cafe cauliflower is rich in vitamin B group and C group. These ingredients are water -soluble and are prone to heat decomposition and lost. Therefore The crude fiber content is small, the quality is tender, the nutrition is rich, the flavor is delicious, and the vegetables are favorite. \”

The details of the ingredients

Main ingredients
cauliflower

    A moderate amount

  • shiitake mushroom Affairs
  • Onion A moderate amount
]

Auxiliary materials

  • Tomato
  • Affairs

  • Pork Affairs

]

  • Hot and sour flavor

  • Stir -fried crafts

  • Time takes time
  • Simple difficulty

]

Step of the practice of hot and sour dried pot flowers
  • 酸辣干锅菜花的做法步骤:1

    1

    Prepare cauliflower, prepare the cauliflower, prepare the cauliflower, prepare the cauliflower, and prepare the cauliflower, and prepare the cauliflower, and prepare the cauliflower, and prepare the cauliflower, and prepare the cauliflower, and prepare the cauliflower, and prepare the cauliflower, and prepare the cauliflower. Tomato, shiitake mushrooms, green onions, pork

  • 2 酸辣干锅菜花的做法步骤:2 Cutting small pieces, cut onion segment
    [

    [ 123]

  • 3 酸辣干锅菜花的做法步骤:3 Tomato and shiitake mushrooms also cut it

  • 酸辣干锅菜花的做法步骤:4

  • 酸辣干锅菜花的做法步骤:5
    ] 4

    Use oyster sauce, fresh soy sauce, chili sauce, and sugar to adjust the juice (it is good to put the lemon again)

  • 酸辣干锅菜花的做法步骤:6

  • ] 5

  • Put some garlic and scent of the aroma
    酸辣干锅菜花的做法步骤:7

    6

    Put the shredded pork and stir fry

  • 酸辣干锅菜花的做法步骤:8

    7

    Then put it in cauliflower

  • 酸辣干锅菜花的做法步骤:9
    8

    Pour the juice just adjusted and stir fry

  • 酸辣干锅菜花的做法步骤:10
    9

    Pour the rest of the dishes

  • 酸辣干锅菜花的做法步骤:11
    10

    ] Stir -fried cauliflower soft (don’t be too familiar)

  • 酸辣干锅菜花的做法步骤:12

    11

    Put out of the stone pot and pour some sesame oil (casserole also alsoLine)

  • 酸辣干锅菜花的做法步骤:13 12

    Put the fried cauliflower into the stone pot

  • 酸辣干锅菜花的做法步骤:14 13

    Sprinkle with black pepper powder or something

  • 14] 14
    Put it in the oven for a few minutes, the cauliflower is a bit burnt 酸辣干锅菜花的做法步骤:15

  • 15

Hot and sour is not greasy

发表回复

您的电子邮箱地址不会被公开。 必填项已用*标注