\”Beef is rich in protein and amino acid. Its composition is closer to the human body’s needs than pork, which can improve the body’s disease resistance. It is particularly suitable for those who have for replenishing blood loss and repair tissue after surgery. [123 ] TCM food treatment believes that eating beef in the cold winter has the effect of warming the stomach and replenishing good products for the cold winter. Chinese medicine believes that beef has the function of nourishing qi, nourishing the spleen and stomach, strong bones and bones, phlegm and wind, thirst, and saliva. \”[123 ]
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How to make green onion burst beef
ingredients details
Main ingredients
[ 123] Salt
- Onion explosive beef beef Step of practice
1
Wash and drain the bee Add soy sauce and cumin powder, add corn starch and 1 spoon of edible oil, and grab it with your hands to set aside.
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2 Scallion slices, shred ginger, chopped garlic.
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3 Add oil to the pot, heat the heat, put the minced garlic, ginger and 1/3 green onion , Swick the fragrance.
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4 Pour the beef high heat and stir fry.
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5 Fry until the color becomes white, add salt and chicken essence and stir -fry evenly.
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6 Pour the remaining green onions and fry until the fire can be turned off.
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7 Put out the pan and enjoy it.
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8 The meat is fresh and delicious.
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9
finished map.Tips
- Beef must choose the tender part of the meat. When cutting, cut as thin as possible, and the taste of the finished product will be tender.
