How to make garlic tower vegetables


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Tower dishes, also known as Chrysanthemum brain, chrysanthemums are perennial -born herbal plants, and there are wild species in Guizhou, Jiangsu, Hunan and other places. Nowadays, there are a small amount of cultivation in north and south of China. It is eaten with tender stems and leaves. , Slightly sweet, cool and clear, cool and cool, have the effects of clearing heat and detoxifying, cooling blood, lowering blood pressure, and appetizing appetizers. \”

ingredients details

Lord Material

    Tower vegetables

  • 200 grams Pork
  • 100g

Auxiliary materials


5 petals

  • Oil and salt A moderate amount
  • [

  • [ 123] Soup Affairs
  • Light taste

Stir -fried process

Half an hour time [123 ]

Ordinary difficulty

  • The practice of garlic tower vegetables

[ 123] 1

Tower dishes down all the leaves, soak in salt water for more than 10 minutes, and remove the water control.
  • 蒜蓉塔菜的做法步骤:1

    Peel the garlic cloves and cut it into the end.

  • 蒜蓉塔菜的做法步骤:2

    The meat is thin and spare.

  • 蒜蓉塔菜的做法步骤:3

    Put an appropriate amount of oil in the pot, put the minced garlic, and fry.

  • 蒜蓉塔菜的做法步骤:4

    Put the meat slices and stir fry until the discoloration.

  • 蒜蓉塔菜的做法步骤:5

    Put it in the washed tower and stir -fry.

  • 蒜蓉塔菜的做法步骤:6

    Stir -fry until the dish becomes soft, put an appropriate amount of water, put a little soup powder and salt. Just go out.

  • Tips 蒜蓉塔菜的做法步骤:7

    Light refreshing, delicious ~~

    It can be fried at all, because there is meat, I put it at hand ~~ Soy sauce cooking wine is not put ~~


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