How to make garlic cyanus ear meat

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\”My black fungus is pure natural naturally sent by relatives Green foods have not passed the medicine. Because black fungus is the most likely to grow worms during the growth process, it needs to be removed to get rid of it. Black fungus grows several times a year. Every time the black fungus that grows the first time is Those who do n’t have worms, so my relatives leave me the first black fungus, and I will bring me or friends every year. My family also loves to eat black fungus. Every time I make soup rice fried shredded pork In some, I have time to make dumplings. I have more benefits for black fungus, especially for entertainment. Eating more can nourish the stomach and reduce blood lipids.

There is also a type of nucleic acid substance in the black fungus, which can Reduce the level of cholesterol and triglyceride in the blood, which is quite beneficial to patients with coronary heart disease and arteriosclerosis. Polysaccharide in black fungus can have anti -cancer effects and can be used as a diet for tumor patients. Crude fiber, carotene, vitamin A, vitamin B2, vitamin C, nikinic acid, calcium, phosphorus, and other ingredients, which contain crude fiber, can prevent constipation. Garlic is rich in vitamin C with obvious blood lipids and preventing crown prevention crowns. The effect of heart disease and arteriosclerosis can prevent the formation of thrombosis.
Black fungus with garlic: nourishing stomach, lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and preventing thrombosis. \”

ingredient details

Main ingredient Pepper

A moderate amount

Pork

A moderate amount

Botanical oil

A moderate amount

Ginger

A moderate amount

The taste is very fresh

A moderate amount

Chicken essence

] Appropriate amount

Salt Affairs
Starch Affairs
Seideline A moderate amount
slightly spicy flavor Firming process
A consumption time Ordinary difficulty
The practice step of garlic toester ear meat

Ingredients: Garlic black fungus, red pepper, plant oil, salt, starch, sesame oil flavor, delicious chicken, soak the black fungus with warm water and wash it with warm water

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Remove the tail at the garlic, washed and cut into the cut segment

Marinated with salt into the flavor
4
Wash and cut the red pepper, wash and cut the ginger

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5

Pork shredded

6

Pickled for 10 minutes
7

Stir -fry the hot pot cool oil with pork and stir -fry the color

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8

Stir -fry the bottom oil and ginger garlic in the pot
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9

Stir -fry the bottom oil and ginger garlic in the pot
10 Add black fungus Salt fry evenly
11
Add red pepper

Stir -fried with shredded pork

13

Stir -fry the chicken essence out of the pan
Tips

Black fungus is best soaked with warm water, nutrition

Garlic sauce is marinated with salt flavor with salt

It shouldn’t be fry for a long