How to make garlic cyanus ear meat


\u0026 nbsp; 4 pictures

\”My black fungus is pure natural naturally sent by relatives Green foods have not passed the medicine. Because black fungus is the most likely to grow worms during the growth process, it needs to be removed to get rid of it. Black fungus grows several times a year. Every time the black fungus that grows the first time is Those who do n’t have worms, so my relatives leave me the first black fungus, and I will bring me or friends every year. My family also loves to eat black fungus. Every time I make soup rice fried shredded pork In some, I have time to make dumplings. I have more benefits for black fungus, especially for entertainment. Eating more can nourish the stomach and reduce blood lipids.

There is also a type of nucleic acid substance in the black fungus, which can Reduce the level of cholesterol and triglyceride in the blood, which is quite beneficial to patients with coronary heart disease and arteriosclerosis. Polysaccharide in black fungus can have anti -cancer effects and can be used as a diet for tumor patients. Crude fiber, carotene, vitamin A, vitamin B2, vitamin C, nikinic acid, calcium, phosphorus, and other ingredients, which contain crude fiber, can prevent constipation. Garlic is rich in vitamin C with obvious blood lipids and preventing crown prevention crowns. The effect of heart disease and arteriosclerosis can prevent the formation of thrombosis.
Black fungus with garlic: nourishing stomach, lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and preventing thrombosis. \”

ingredient details

Main ingredient Pepper

A moderate amount

A moderate amount

  • Botanical oil
  • A moderate amount

  • Ginger
  • A moderate amount

The taste is very fresh

A moderate amount

Chicken essence
] Appropriate amount

  • Salt Affairs
  • Starch Affairs
  • Seideline A moderate amount
  • slightly spicy flavor Firming process
  • A consumption time Ordinary difficulty
  • The practice step of garlic toester ear meat
  • 1
  • Ingredients: Garlic black fungus, red pepper, plant oil, salt, starch, sesame oil flavor, delicious chicken, soak the black fungus with warm water and wash it with warm water

  • [ 123] 2

Remove the tail at the garlic, washed and cut into the cut segment

  • Marinated with salt into the flavor 蒜薹木耳肉的做法步骤:1

  • 4
    Wash and cut the red pepper, wash and cut the ginger 蒜薹木耳肉的做法步骤:2
    [ 123]


  • Pork shredded

  • 蒜薹木耳肉的做法步骤:3


    Pickled for 10 minutes

  • 蒜薹木耳肉的做法步骤:4

    Stir -fry the hot pot cool oil with pork and stir -fry the color

  • [

  • [ 123]

    Stir -fry the bottom oil and ginger garlic in the pot

  • 蒜薹木耳肉的做法步骤:6 [ 123]


    Stir -fry the bottom oil and ginger garlic in the pot

  • 10 蒜薹木耳肉的做法步骤:7 Add black fungus Salt fry evenly

  • 11
    Add red pepper 蒜薹木耳肉的做法步骤:8

  • 12

  • Stir -fried with shredded pork


    Stir -fry the chicken essence out of the pan

  • 蒜薹木耳肉的做法步骤:10


    Black fungus is best soaked with warm water, nutrition

    Garlic sauce is marinated with salt flavor with salt

    It shouldn’t be fry for a long


您的电子邮箱地址不会被公开。 必填项已用*标注