How to make fried tofu roasted meat


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\”The weather is hot, everyone’s appetite is not good, so In terms of diet, you must be delicious and easy to digest.

Tofu, the main ingredients are soybeans, soybeans are rich in lecithin. Lecithin can remove cholesterol attached to the wall Vascular disease has a certain degree of antihypertensive effect. Therefore, tofu can be said to be a good food for health and life. \”

ingredients details

Main ingredients


  • 200g
  • Auxiliary materials


A moderate amount

  • ingredients




  • A moderate amount sugar
  • 1 spoon

  • A moderate amount
  • Douban red oil A moderate amount
  • Soy sauce A moderate amount
  • garlic 2 petals [ 123]
  • Onion

  • A moderate amount
  • Laojiu

  • MSG
  • A little

  • slightly spicy flavor
  • Burning process

  • A consumption of time
  • Ordinary difficulty

Step of the practice of fried tofu roasted meat

  • 1

  • Cut the shallots for spare
  • [[] [

[ 123]

  • 2
    这是事先烧好八成熟的肉,备用(在这个里面已经将麻辣鲜、豆瓣红油、盐、 Sugar and rice wine are put in. If you boil it for a while, let the soup dry a little bit, which is a finished dish) 油煎豆腐烧肉的做法步骤:1

  • 3

  • Tofu, cut into pieces

  • 4

  • Small heat to preheat the pot and pour in the edible oil. You can not wait to heat it. Place the tofu pieces in the pot one by one.Essence

  • 5

  • When the tofu is gently pushed with chopsticks, the tofu is loose, and start turning it

  • 6

  • All the tofu flip, then fry

  • 7

  • When the chopsticks are pushed, when the tofu is loose, pour the cooked meat into the pot, cover, simmer, twenty minutes


  • Okay, turn off the heat, sprinkle MSG and onion, stir fry a few times, prepare to install it

  • 油煎豆腐烧肉的做法步骤:7


    Put the plate, sprinkle wolfberry, serve

  • 油煎豆腐烧肉的做法步骤:8 Tips
    1. If it is burned for the elderly,When the meat and tofu are fired, add water to the water.

    2, wolfberry, then washed in use, can be saved into color and shape


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