\”Autumn, it is the season when the okra is listed in large quantities. Democratic is not eaten, the seasonal vegetables are cheap, the nutritional value is cake, and the seasonal ingredients cannot be missed. Today, use okra to eat with beef. Frying tender and smooth beef, the method of pickled and the heat is very important. I explained step by step. \”
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Hot Chilis -A Food Review Blog
A Chinese blogger that love Hot Chilis
How to make fried beef grains and fruits and vegetables
ingredients details
Ordinary difficulty
- The practice of fried beef grains and fruits and vegetables
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1
Choose a piece of good beef, soak and rinse bleeding water, remove water control
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]2
Cut into a block
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3add rice vinegar, black pepper, oyster sauce, soy sauce and small small small Soda mix well. White vinegar and baking soda are tender -
4
Mix well for half an hour[ 123] -
5 When frying, add egg white, mix with rice wine, add dry starch package surface
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6
Heat the pot, add a little oil, put the beef and fry for half a minute before turning it over, a total of about 1 minute and a half, the remark of the pan [ 123] - Put a little oil in the pot, add a little oil, add sea cucumberSeasoning sauce, oyster sauce, soy sauce
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11Cut the okra dilute salt water
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12Finally put it on the table -
Tips
Pay special attention to the heat when beef fried.
7
Stir -fry the sauce to integrate the fragrance
Pour the fried beef grains, stir fry until the sauce is evenly wrapped in the beef
Avocado cut small pieces
