How to make emerald chicken

\”Four seasons beans are rich in protein and various amino acids. They can strengthen the spleen and stomach and enhance appetite. It has the effects of reconciling the viscera, nourishing spirit, nourishing qi and spleen, eliminating heat and dampness.Turning muscles and other certificates. Eating more seasons in summer has the effect of cooling heat and clearing the mouth. The four seasons of bean seeds can activate lymphocytes of tumor patients, produce immune antibodies, and have very specific damage and inhibitory effects on cancer cells. \”

The details of the ingredients

Main ingredients
  • Four Seasons 200 grams
  • Chicken 150 grams
  • Wolfberry 5 grams
  • garlic 3 petals



  • A moderate amount
  • Oyster sauce

  • Affairs
  • Starch

  • Affairs Douban Sauce
  • 1 spoon

Light flavor

    Fried process

  • Time time takes time

  • Simple difficulty
  • The method of emerald chicken diced
  • [

1 Preparation material is shown in the figure.

  • 翡翠鸡丁的做法步骤:1 Soak wolfberry with water for 20 minutes.(You can also not soak)
  • 翡翠鸡丁的做法步骤:2 3 Wash the chicken into diced, add an appropriate amount of starch and oyster sauce to mix well.
  • 翡翠鸡丁的做法步骤:3 4 Cut the four seasons of beans in small circles, sliced garlic slices.
  • 翡翠鸡丁的做法步骤:4 5 The hot pot is burned to 80 % of the heat.
  • 翡翠鸡丁的做法步骤:5 6 Put the chicken and stir fry until 10 seconds.
  • 翡翠鸡丁的做法步骤:6 7 Put the Douban Sauce and stir fry for 10 seconds.
  • 翡翠鸡丁的做法步骤:7 8 Put garlic and wolfberry and stir fry for 10 seconds.
  • 翡翠鸡丁的做法步骤:8 9 Put the four seasons beans and stir fry for 2 minutes.
  • 翡翠鸡丁的做法步骤:9 10 Put in the right amount of salt and stir -fry for 1 minute to get out of the pot.
  • 翡翠鸡丁的做法步骤:10 11 fragrance is delicious!
  • 翡翠鸡丁的做法步骤:11 12 Nutrition!


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