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\”I will know a hot dish\” \”Eggplant in the Autumn\”. I did it once at home today. It feels good.
Eggplant is rich in nutrition and contains a variety of nutrients such as protein, fat, carbohydrates, vitamins, and calcium, phosphorus, iron, etc. High. Each 100 grams contains vitamin P 750 mg.
Contains vitamin E to prevent bleeding and anti -aging function. Eat eggplant often can increase the level of cholesterol in the blood and have positive significance for delaying human aging. \”
The details of the ingredients
That Step of the practice of eggplant in the autumn
- 1
Wash the meat first.
-
2
Cut into mud. -
3
Put cooking wine, soy sauce, starch, monosodium glutamate, white sugar, and water in one direction. - 4
Wash the eggplant.
- 5
Cut into 0.8 and 1 cm pieces, do not cut off below.
- 6
Dig it with a knife.
- 7
Add meat filling in the middle.
- 8
Put the oil in the pot, add 60 % heat into the eggplant, and the meat surface is down.
- 9
Another put it in the pot, fry it into golden yellow in turn and fry the other side.
- 10
The frying to the plate.
- 11
Put the steamer and steam it for 8 minutes on high heat.
- 12
Another pot, add a little oil, put on the onion and ginger.
- 13
Pour the original juice of the steamed eggplant into the pot. Pour in soy sauce, sugar, salt, monosodium glutamate, thicken with water starch, and season with sesame oil before the pan.
- 14
Out of the pot and pour it on the eggplant.
Tips
Put cooking wine, soy sauce, starch, monosodium glutamate, and sugar in the meat filling, be sure to add water slowly. Mix in one direction.
