How to make eggplant cauliflower stir -fried meat slices

茄汁花菜炒肉片的做法

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ingredients details

Main ingredients [123 ]

Flower

    Affairs

Auxiliary material

[

123] Tomato

A moderate amount

  • Pork A moderate amount

[ 123]

Raw soy sauce

1 spoon

Old soy sauce

1 spoon

  • Raw powder 2 spoons
  • Oyster sauce 1 spoon
  • white sugar 1 spoon
  • Vegetable fresh

  • half a spoon
  • Sera Oil

  • A moderate amount
  • Ginger

  • A moderate amount
  • Affairs

  • 2 spoons
  • 2 spoons

  • 123]
  • Sweet and Sweet flavor
  • Stir -fried process

  • Two minutes take time Simple difficulty [ 123]

Step of the method of stir -fried pieces of eggplant cauliflower

  • 1

  • Prepare materials.
2

    Prepare marinade.

  • 茄汁花菜炒肉片的做法步骤:1

    3

  • The cauliflower’s hand petals are small.

  • 茄汁花菜炒肉片的做法步骤:2

    4

  • Put it in boiling salt water.

  • 茄汁花菜炒肉片的做法步骤:3

    5

  • Remove the cold water and drain the water for later use.

  • 茄汁花菜炒肉片的做法步骤:4

    6

  • Pork slices.

  • 茄汁花菜炒肉片的做法步骤:5

    7

  • Add the marinade and grab it with your hands.

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    8

  • Marinated for about 10 minutes.

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    9

  • Tomato cut into small pieces.

  • 茄汁花菜炒肉片的做法步骤:8

    10

  • Pour an appropriate amount of oil into the pot and add ginger garlic and stir -fry the step 8 and stir fry for 1 minute.

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    11

  • Then use a shovel to the side of the pot to add tomato pieces.

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    12

  • Then put some pour in the pan with a heavy plate and pour it into the pot.

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    13

  • Stir -fry the meat together.

  • 茄汁花菜炒肉片的做法步骤:12

    14

  • Pour in cauliflower and stir -fry.

  • 茄汁花菜炒肉片的做法步骤:13

    15

  • Then add a spoonful of sugar to stir fry.

  • 茄汁花菜炒肉片的做法步骤:14

    16

  • Finally, the freshly adjusted vegetables can be turned over.

  • 茄汁花菜炒肉片的做法步骤:15

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