How to make eggplant beef beef

茄汁牛肉的做法

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\”Beef is a food that everyone in the world loves, One of the meat foods consumed by Chinese people is second only to pork. The beef protein content is high, and the fat content is low, so the taste is delicious and loved, and the beauty of \”arrogance in the meat\”.

Beef is rich in protein. The amino acid composition is closer to the needs of the human body than pork, which can improve the body’s disease resistance, and is particularly suitable for those who are growing and recuperating after surgery, after surgery. In the cold winter tonic. Traditional Chinese medicine believes that beef has the effects of nourishing qi, nourishing the spleen and stomach, strong bones and bones, phlegm and wind, quenching and salivating. Huangmu’s dazzling people eat.
Autumn and winter beef, which has the effect of warming the stomach, supplement the good product for autumn and winter. \”

ingredients details

[ 123]

Beef

    Affairs

Auxiliary materials

Onion

Affairs

  • Tudou A moderate amount
  • Carrot A moderate amount
  • Tomato sauce

  • A moderate amount ]
  • Onion

  • A moderate amount
  • Jiang

  • Hawthorn
  • A moderate amount

  • [
  • [ 123]

  • ingredients

Old Pump

A moderate amount

Vinegar

A moderate amount

  • octagon Affairs
  • salt Affairs
  • Sour salty flavor
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    [茄汁牛肉的做法步骤:1 [

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  • 123] Burning process

  • Ten minutes takes time 茄汁牛肉的做法步骤:2

    Ordinary difficulty

    The practice of eggplant juice beef

  • [ 123]
    茄汁牛肉的做法步骤:3
    1

    Cut the beef.

  • 茄汁牛肉的做法步骤:4
    2

    Onion cut into pieces.

  • 茄汁牛肉的做法步骤:5
    3

    Carrot diced.

  • 茄汁牛肉的做法步骤:6
    4

    Tudou cut the knife block.

  • 茄汁牛肉的做法步骤:7
    5

    Add the casserole, add old sauce, green onion ginger, hawthorn, vinegar, star, salt, cooking oneMore than hours.

  • 茄汁牛肉的做法步骤:8
    6

    Stir -fry the onion, potatoes, carrots and fry the aroma of the onion.

7 Add tomato sauce, then pour the beef and broth in the casserole and continue cooking. 8 When the soup is thick, it is out of the pot.

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