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\”My daughter likes to eat meat, lives in school, you know There is no real meat, make beef jerky, increase the nutrition. \”
Auxiliary material
A few hours of time
- Unknown difficulty
- Step
1
hind leg meat
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2Slip
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3As I good, I am half of my own, and I have a chewy head. -
4Boil, Skin Mo -
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Skimming a spoon is very easy to use, it is very densely used -
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Add to join In addition to curry anuxiliary materials - 7
Cook medium heat for 45 minutes (a lesson, don’t drag the hall) [Don’t drag the hall) 123]
- Drain the water, heat non -stick pan, add curry, stir -fry
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] 9 -
Tips Beef should be selected from the leg meat, no oil, no gluten, no fertilizer
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