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\”Cold beef, which is our favorite food, ，请客或是旅游都会做来吃。解馋也补充营养，也是开胃菜。牛肉的脂肪含量很低，但它却是低脂的亚油酸的来源，还是潜在的抗氧化剂。牛肉含有矿物质和Vitamin B group, including tobaccoic acid, vitamin B1 and riboflavin. Beef is the best source of iron required every day. \”
ingredients details
Lord Material
- 冷吃牛肉的做法步骤
1[ 123] Prepare ingredients Beef and cook them for 1 hour.
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2
Pour the oil in the pan and fried beef fried in the pot. -
3
Fried until discolored. -
4
Then put the pepper, salt, pepper, pepper and vinegar chicken essence and boiling water into the bowl. -
5
Pour in the fried beef and burn it. -
6
Put the plate and sprinkle sesame seeds. - Tips
Beef must be cooked and removed first, Cut a strip or block.Add salt wine ginger to the taste for 1 hour, and fry until the low heat is discolored.
