How to make cold beef -how to make cold beef

冷吃牛肉的做法

\u0026 nbsp; 3 pictures

\”Cold beef, which is our favorite food, ,请客或是旅游都会做来吃。解馋也补充营养,也是开胃菜。牛肉的脂肪含量很低,但它却是低脂的亚油酸的来源,还是潜在的抗氧化剂。牛肉含有矿物质和Vitamin B group, including tobaccoic acid, vitamin B1 and riboflavin. Beef is the best source of iron required every day. \”

ingredients details

Lord Material

    Beef

  • 500g

Accessories

Pepper

    5 grams

  • dried peppers
  • 50 grams

  • Ginger 1
  • [ 123] Garlic 3 petals
  • Swear 2 spoons
  • Filter wine

  • 1 spoon
  • Sugar [ 123] 1 spoon

  • Spicy flavor
  • Stir -fried process

A few hours of time

[123 ]简单难度

  • 冷吃牛肉的做法步骤

1[ 123] Prepare ingredients Beef and cook them for 1 hour.

  • 冷吃牛肉的做法步骤:1

    2

    Pour the oil in the pan and fried beef fried in the pot.

  • 冷吃牛肉的做法步骤:2

    3

    Fried until discolored.

  • 冷吃牛肉的做法步骤:3

    4

    Then put the pepper, salt, pepper, pepper and vinegar chicken essence and boiling water into the bowl.

  • 冷吃牛肉的做法步骤:4

    5

    Pour in the fried beef and burn it.

  • 冷吃牛肉的做法步骤:5

    6

    Put the plate and sprinkle sesame seeds.

  • Tips
    冷吃牛肉的做法步骤:6 Beef must be cooked and removed first, Cut a strip or block.Add salt wine ginger to the taste for 1 hour, and fry until the low heat is discolored.

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