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\”Cold beef, which is our favorite food, ，请客或是旅游都会做来吃。解馋也补充营养，也是开胃菜。牛肉的脂肪含量很低，但它却是低脂的亚油酸的来源，还是潜在的抗氧化剂。牛肉含有矿物质和Vitamin B group, including tobaccoic acid, vitamin B1 and riboflavin. Beef is the best source of iron required every day. \”
1[ 123] Prepare ingredients Beef and cook them for 1 hour.
2Pour the oil in the pan and fried beef fried in the pot.
3Fried until discolored.
4Then put the pepper, salt, pepper, pepper and vinegar chicken essence and boiling water into the bowl.
5Pour in the fried beef and burn it.
6Put the plate and sprinkle sesame seeds.
Beef must be cooked and removed first, Cut a strip or block.Add salt wine ginger to the taste for 1 hour, and fry until the low heat is discolored.