How to make coffee stir -fry beef

芹叶炒牛肉的做法

\u0026 nbsp; 2 pictures

\”Many people eat stems when they eat only stems and throw away Leaf, in fact, from the perspective of nutrition, celery leaves are many times higher than the nutrition of stems in the stems, and also have the effect of inhibiting cancer. Nutritionists have tested 13 nutritional components of celery stems and leaves. There are 10 indicators in the nutrients of the leaves exceeding the stems. Therefore, the nutrition of celery leaves is better than the celery stems, and the habit of only eating celery stems without celery leaves should be changed. \”

] Ingredients details

Main ingredients

  • Beef 200 grams Grand

Auxiliary material

Oil

A moderate amount

    salt

  • A moderate amount
  • Onion

  • A moderate amount Ginger
  • A moderate amount

  • Chili A moderate amount
  • [ 123]

  • Shengpan Affairs
  • Semethy oil Affairs
  • Starch

  • A moderate amount MSG [] MSG [ 123] A moderate amount
  • Micro spicy flavor Stir -fried process
  • Time takes time

  • ] Ordinary difficulty

The practice of fried beef fried beef

  • 1
  • After washing the beef, cut into thin slices, chopped onions and ginger, and cut into sections for sections.

    2

  • Celebrity leaves are washed and controlled after washing.
    芹叶炒牛肉的做法步骤:1

  • 3

  • Cut the beef into the bowl, add salt, soy sauce, starch, sesame oil, monosodium glutamate and mix Slightly marinated for five minutes.
    芹叶炒牛肉的做法步骤:2

  • 4

  • Fire in the wok, pour the edible oil to heat, add chili, green onion ginger and stir -fry.
    芹叶炒牛肉的做法步骤:3

    5

  • Put the cowStir fry quickly.

  • 芹叶炒牛肉的做法步骤:4

    6

  • Put the celery leaves and stir fry and stir fry immediately.

  • 芹叶炒牛肉的做法步骤:5
    Tips

    The seasoning of this dish should be adjusted when marinated beef, and immediately stir -fry and immediately prosper.

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