How to make chicken silk bean tendon

\”Chicken shreds and bean tendons are also good (Baidu) Bean tendon (soybean protein) bean flour as raw materials, high protein and low -fat pure natural products made of squeezing puffing process.It is soybeans. Bean tendons are tough, elastic, easy to digest and absorb. \”

ingredients details

Main ingredients
  • Chicken 250g
  • Soybean tendons 25g

Auxiliary material


    A moderate amount

  • ] Pepper Affairs
  • salt Affairs
  • Soy sauce A moderate amount
  • Fresh pepper sauce A moderate amount
  • garlic A moderate amount
  • Ginger

A moderate amount

  • Salted flavor
  • Stir -fried process
  • Time time takes time
  • ] Step of the Chicken Silk Bean Rucks 鸡丝豆筋的做法步骤:1
  • 1 Prepare ingredients 鸡丝豆筋的做法步骤:2
  • 2 Chicken shredded, marinate with ginger powder and cooking wine 鸡丝豆筋的做法步骤:3
  • 3 bean bands with warm water for a few minutes 鸡丝豆筋的做法步骤:4
  • 4 Stir -fry oil heat, add chicken to quickly stir -fry and change color, put a little fresh pepper sauce out of the pot 鸡丝豆筋的做法步骤:5
  • 5 stir -up ginger, garlic, pepper, stir -fry in soybean tendons

  • 鸡丝豆筋的做法步骤:6
  • 6 Mix soy sauce, etc.

  • 鸡丝豆筋的做法步骤:7
  • 7 Finally put the chicken, salt and stir -fry the pot

Tips for chickens, a little fresh pepper sauce is more delicious


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