\”Chickens are high -protein, low -fat foods, and the phospholipids contained in the human body’s growth. Chinese medicine believes that chicken is flat, warm, sweet, spleen, stomach meridians, with warmth and blood circulation, blood circulation and strong tendons, and strong tendons, and strong muscles, strong blood circulation, strong tendons, and strong tendons, and strong tendons, and strong muscles. The effects of strengthening the spleen and nourishing the stomach, nourishing and filling the essence. Nutrition, chills and fear of cold, fatigue, fatigue, irregular menstruation, anemia, weakness and other people can be eaten frequently. Shiitake mushrooms are the world’s second largest edible fungi and one of China’s specialty products It is known as the \”mountain treasure\” in the folk. It is a kind of fungi that grows on wood. The taste is delicious, the aroma is refreshing, and the nutrition is rich. Let’s have another piece of rapeseed with vitamin C to further supplement nutrition and make the whole dish more beautiful. \”
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Hot Chilis -A Food Review Blog
A Chinese blogger that love Hot Chilis
How to make chicken shiitake mushrooms and rapeseed
ingredients details
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Light flavor
- Fried process
- Timmer time takes time
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1 Wash the chicken, drain the water
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2
Cut the shredded pork into a piece of about 3 mm thick, put a small spoon of starch, a little cooking wine and salt, marinate the chicken for 10 minutes [ 123]
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Fresh shiitake mushrooms are cleaned
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- Cut into thin slices
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6
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7
When the pot is warm, pour in the oil, fry the chicken in the small and medium -sized fire, and then give up the spare
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] 8Leave the bottom oil in the pot, stir -fry the onion flowers -
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Pour the shiitake mushrooms, sprinkle itA little salt, stir -fry and softer -
10 Put the rape
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11 Stir fry a few times, pour the previously fried chicken into
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- Mixed uniform, turn off fire
Good incense
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Rush and water, drain water
Cut into two paragraphs
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Tips
Chicken meat is tender, so cut it along the texture.More tender; if you want to stir -fry the chicken with warm pan, it is not easy to paste the pan, and it can also keep the chicken slices complete.
