How to make chicken fried Zhenti stalks

\”This broccoli stalk is often thrown away, it feels a bit unfortunate. In fact, it is pretty good to cut into diced food.\”

ingredients details

The main ingredients

  • Chicken 150 grams

Auxiliary materials

[ 123]

Jeyling Stalk

    200 grams

  • Onion
  • 1

ingredients

olive oil

A moderate amount

  • Pepper A moderate amount
  • Raw powder

  • A moderate amount ]
  • Swear

  • Affairs
  • salt

  • A moderate amount Sugar
  • A moderate amount

  • Salted fresh flavor

Stir -fried process

Ten minutes takes time

    Simple difficulty

  • Step of the practice of chicken frying Zealand stalks

1

The broccoli stalk removes the skin.

  • 鸡肉炒西兰花梗的做法步骤:1

    2

    Cut the broccoli stalks and onions into diced.

  • 鸡肉炒西兰花梗的做法步骤:2

    3

    Chicken is also marinated with raw soy sauce, raw powder, pepper, olive oil.

  • 鸡肉炒西兰花梗的做法步骤:3

    4

    Pour a little olive oil in the hot pot, and fry the chicken first.

  • 鸡肉炒西兰花梗的做法步骤:4

    5

    Put a little salt again.

  • 鸡肉炒西兰花梗的做法步骤:5

    6

    Add the chicken, put a little raw soy sauce and sugar evenly.

  • 鸡肉炒西兰花梗的做法步骤:6

    7

    Pour into the onion and stir fry evenly to turn off the dish.

  • 鸡肉炒西兰花梗的做法步骤:7

    发表回复

    您的电子邮箱地址不会被公开。 必填项已用*标注