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\”celery contains a large amount of glue calcium carbonate, easy It can be absorbed by the human body, which can supplement the calcium required for both legs, and can also prevent lower body edema, and at the same time, it also has the effect of lowering blood pressure! \”
The details of the ingredients
The Lord Material
- Stir -fried process
Ten minutes takes time Simple difficulty
Hot pot, put a little bit Oil.
Wait for the fat to dry the oil, add lean meat, add a little old pump and fry.
Fry until seven or eight cooked, and it is spare.
Another pot, heat the pan, pour in celery, pepper, garlic, stir -fry.
Continue stir -fry.
Add pork and continue frying.
Salt, add the soy sauce in turn, stir fry.
Add oyster sauce, stir -fry evenly, out of the pan.
瘦肉和肥肉切条状，肥肉、 Separate and spare.
Green peppers, celery, garlic, ready.
11 The finished product, the picture is not taken well, the hand shakes.