How to make carrot meat bags

胡萝卜肉包的做法

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\”Carrot contains a lot of carotene, carotene is in the human body in the human body It can be converted into vitamin A, which has anti -cancer health effects, so it is called a dish of Yishou. Mixing carrots with meat for stuffing, animal oils will increase the absorption rate of carotene. Because carrots have a special taste, some people don’t like it , Mixing carrots in the stuffing, the taste of the meat can effectively \”cover\” this kind of carrot smell, so that nutrition and taste can be both. \”

The details of the ingredients

  • ] Main material
  • Ordinary flour

  • 500g
  • Yeast

  • 4 grams warm water
  • 250 grams (increase or decrease according to flour absorption)

  • Pork
  • 300g

Carrot

200 grams

[ 123]
    Auxiliary materials

  • Botanical oil

  • A moderation
  • A moderate amount

  • [ [ 123] Chicken Essence
  • Affairs

  • Oyster sauce
  • A moderate amount

  • 133 incense

[

[

[ 123]

  • Salted and fresh flavor
  • steaming process
  • A consumption of time
  • Ordinary difficulty

[ 123] The method of carrot meat bag

  • 胡萝卜肉包的做法步骤:1

    1

    Prepare all the ingredients of the meat filling. Chop pork and carrots.

  • 胡萝卜肉包的做法步骤:2

    2

    Pour some oil in the pot, add carrots, add an appropriate amount of salt, and fry.

  • 胡萝卜肉包的做法步骤:3

    3

    Put meat and carrots into a bowl, add an appropriate amount of water, vegetable oil, salt, chicken essence, oyster sauce, ten ten, ten ten Sanxiang, stir in one direction in one direction.

  • 胡萝卜肉包的做法步骤:4

    4

    Mix flour with yeast powder, slowly pour warm water, stir with chopsticks while pouring into flocculent.

  • 胡萝卜肉包的做法步骤:5

    5

    Knead the dough until the surface is smooth, cover with a lid or plastic wrap, and ferment the warm place to twice as large.

  • 胡萝卜肉包的做法步骤:6

    6

    Finger stained with flour, poke a hole in the middle, does not collapse and shrink, open the middle of the dough in the middle of the dough You can see a honeycomb -shaped shape, and it is fermented.

  • 胡萝卜肉包的做法步骤:7

    7

    knead the fermented dough until the surface is smooth, cut into a noodle agent with equivalent size, cut it open There are no obvious bubbles at the noodles.

  • 胡萝卜肉包的做法步骤:8

    8

    Roll the small agent into a buns and wrap it in the carrot meat filling.

  • 胡萝卜肉包的做法步骤:9

    9

    After the buns are wrapped, put it on the steamer paved with a drawer cloth. It will become larger. Two times for 20 minutes (adjustment time of adjustment according to temperature) to twice as large.

  • 胡萝卜肉包的做法步骤:10

    10

    Boil the water on the fire, steam the heat over medium heat for 20 minutes, turn off the heat for 5 minutes, then open the pot after 5 minutes cover.

  • 胡萝卜肉包的做法步骤:11 11

    finished map.

  • 12 胡萝卜肉包的做法步骤:12 finished map.

    Tips

1. The cool water pot, keep the heat steaming over medium heat for about 20 minutes after boiling water.

2. Swap after steaming for 5 minutes and then unveil the lid, and pay attention when the lid is opened. Do not drop the water on the lid on the surface.

3. Whether the dough is before fermentation or after fermentation, knead until the surface is smooth, so as to make a smooth surface.

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