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\”The eggplant in the restaurant is delicious with oil out of oil Today, I introduce a homepacas with less oil, less salt, and healthy and delicious. \”
Auxiliary material
- The practice of Cantonese eggplant clip
1
Eggplant slices, the slices are constantly open, two slices are a eggplant clip.
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2 Eggplant, pork chopped in the middle of the eggplant clip, do not put too much to avoid the eggplant.
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3 Seasoning: 1 piece of milk, 1 spoon of white sugar (can increase or decrease by the taste of the person), 1 spoon of soy sauce , Put the appropriate amount of chicken essence and put it in a small bowl of water.
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4 Put an appropriate amount of vegetable oil on both sides of the small and small firepool eggplant in the pan until golden yellow (the amount of oil is as long as the pan is not sticky, Okay)
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5 Fried eggplant, pour in the seasoning of step 3, boring the high fire until the juice is quickly put in place Enter the right amount of salt and garlic.
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6
After the high fire collects the juice, a delicious plateIt became.The seasoning juice was absorbed by eggplant, which was a rice killer.
