How to make buckwheat steamed dumplings_How to make buckwheat steamed dumplings

荞麦蒸饺的做法

\u0026 nbsp; 4 pictures

\”Buckwheat noodles have evolved for hundreds of years, the popularity continues Giver, from the previous \”civilian staple food\” to \”longevity noodles\”. It is regarded as a healthy food. The protein in the buckwheat noodles is rich in lysine ingredients. And it is rich in dietary fiber, which is 10 times that of general refined rice. So buckwheat has a good nutrition and health effect. This is a fine buckwheat flour, which makes it really good. \”

The details of the ingredients [ 123]

Main ingredients

Buckwheat flour

200 grams

  • Water 160 ml
  • Auxiliary materials

Bean horns

A moderate amount
Pork

    A moderate amount

  • ingredients

Peanut oil

A moderate amount

Soy sauce [ 123] A moderate amount

Onion

    Affairs

  • salt
  • sesame oil Affairs
  • [123 ]

  • Oyster sauce A moderate amount
  • Sugar Affairs
  • Salted fresh flavor
  • Steaming process One hour time consuming
  • Simple difficulty
  • The practice of buckwheat steamed dumplings

  • 1

  • Wash the bean horns and steamed it in a steamer, chopped the meat, and chopped the steamed beans, so mix the seasonings together and make it into it. Filling

2

Buckwheat flour plus a little salt

  • 荞麦蒸饺的做法步骤:1 [123 ]
    3

    Spread the flour with boiled water, the proportion of flour water is about 80%. Eat water

  • 荞麦蒸饺的做法步骤:2
    4

    Wake up for 20 minutes

    ]

  • 荞麦蒸饺的做法步骤:3
    5

    Cut into the same size of the same size

  • 荞麦蒸饺的做法步骤:4

  • 荞麦蒸饺的做法步骤:5]

    6

    Roll into a round skin. Put the filling

  • 荞麦蒸饺的做法步骤:6 7

    First in the middle of the dumpling skin firstPinching

  • 荞麦蒸饺的做法步骤:7 8

    Fold from the right side

  • 9 荞麦蒸饺的做法步骤:8 Squeeze 3 % off on the right, pinch the left and then plastic surgery, steamed dumplings, steaming dumplings for about 10 minutes

  • 10 荞麦蒸饺的做法步骤:9 steamed buckwheat steamed dumplings, very dark

  • 11
    steamed buckwheat steamed dumplings 荞麦蒸饺的做法步骤:10

    发表回复

    您的电子邮箱地址不会被公开。 必填项已用*标注