How to make black pepper asparagus beef

\”Beef is rich in protein and amino acids. Its composition is closer to the human body than pork, which can improve the body’s disease resistance. Chinese medicine in China believes that eating beef in cold winter has the effect of warming the stomach. No matter how cooked it is quite delicious, I like to stir -fry with some ingredients to achieve a nutritional balance \”

Main ingredients [123 ]

    Beef

  • 400g
  • asparagus

  • 100g

[ 123] Accessories

35 ml

  • black pepper juice 2 spoon
  • Salt 4 grams
  • raw powder 2 tablespoons
  • 20 ml
  • ] A little
  • Salted fresh flavor

Stir -fried process

Ten minutes takes time

    Ordinary difficulty

  • The practice of black pepper asparagus beef

1 [1 [1 [1 123] Wash the beef

  • 黑椒芦笋牛肉的做法步骤:1
    2

    Cut into slices and use salt, cooking wine, black pepper juice, raw powder to grab well evenly Pickled for half an hour

  • 黑椒芦笋牛肉的做法步骤:2

    3

    Asparagus cut off the old skin and wash the cut section, prepare minced garlic

    ]

  • 黑椒芦笋牛肉的做法步骤:3
    4

    Pour the asparagus in the pot and pour in the asparagus and rinse it.

  • 黑椒芦笋牛肉的做法步骤:4
    5

    Pour oil inside the pan

  • 黑椒芦笋牛肉的做法步骤:5 6

    Put the beef Pick up the film and add all the discoloration

  • 7 黑椒芦笋牛肉的做法步骤:6 Leave the bottom oil and add the minced garlic. [123 ]

  • 8
    Pour in asparagus and stir -fry evenly 黑椒芦笋牛肉的做法步骤:7

  • 9
    Add salt and season to break the birth 黑椒芦笋牛肉的做法步骤:8

  • 黑椒芦笋牛肉的做法步骤:9

  • 黑椒芦笋牛肉的做法步骤:10]

    10

    Pour the beef into the stir -frying slices to turn off the pan

  • Tips

When fried asparagus, add a little salt

2. This dish quickly cooks the tender taste of beef

3. The tastes of each family are different, please season according to your own taste

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