How to make black bean astragalus beef soup

\”Traditional Chinese medicine says that black beans have the effects of nourishing yin and nourishing qi, nourishing kidney and blood circulation, and incidence of black. Black beans contain a lot of vitamins and minerals, and they are rich in protein, which are very good for the human body. In addition to replenishing qi and blood, red dates can also enhance our resistance. And when beef eats when it is cold and spring in winter, it also has a effect of warming the stomach. \”

The details of the ingredients
Main ingredients
  • Black Beans 80g
  • astragalus

  • 15 grams
  • red dates

  • 30 grams
  • Beef

  • 300g

Auxiliary material

[ 123]

Ginger

3 tablets

  • A moderate amount
  • [
  • 123] Original flavor

Cooking process

A few hours of time

  • Simple difficulty
  • The practice of black bean astragalus beef soup [ 123]

1

Prepare the required materials

  • 黑豆黄芪牛肉汤的做法步骤:1
    2

    Black beans soaked 3 hours in advance

  • 黑豆黄芪牛肉汤的做法步骤:2

    3

    Astragalus, red dates washing Jing

  • 黑豆黄芪牛肉汤的做法步骤:3 4

    Cut the beef into the water and rush away

  • 黑豆黄芪牛肉汤的做法步骤:4

    ]

  • 5 黑豆黄芪牛肉汤的做法步骤:5 All the ingredients are put into the pot together, adding water about 1800ml

  • 6
    After the fire is boiled, skim off the foam, turn to a small fire for 1.5 hours 黑豆黄芪牛肉汤的做法步骤:6

    7

  • When you drink, then drink again Add salt

  • 黑豆黄芪牛肉汤的做法步骤:7

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