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[Bitter gourd, the first choice for summer defeat. Bitter, non -toxic, cold, liver, liver, spleen, lung meridian, have the effects of clearing heat and removing heat, detoxifying eyesight, diuretic and cooling blood, lining and clearing the heart, nourishing qi and aphrodisiac. The seasonal dish of fire. \”
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- Bitter gourd to remove seed slices.
- Pork slices.
- Sry, garlic slices.
- Put the oil in the hot pot and put it in the garlic slices.
- Put the meat slices and stir fry until discolored.
- Put the bitter gourd.
- Stir fry until it is broken.
- Stir -fry the onion, salt, broth for 30 seconds to turn off the fire.
If you want to reduce the bitterness of bitter gourd, you can first simmer the bitter gourd and then fry.