How to make bitter gourd fried meat slices_How to make bitter gourd fried meat slices

苦瓜炒肉片的做法

\u0026 nbsp; 3 pictures

[Bitter gourd, the first choice for summer defeat. Bitter, non -toxic, cold, liver, liver, spleen, lung meridian, have the effects of clearing heat and removing heat, detoxifying eyesight, diuretic and cooling blood, lining and clearing the heart, nourishing qi and aphrodisiac. The seasonal dish of fire. \”

ingredients details

350g [123

    ]

  • Pork 75g
  • Auxiliary material

Onion

5g
    garlic

  • 5g
  • Salt

  • 5g
  • A moderate amount

  • [ 123] Peanut Oil 25ml
  • Stir -fried process Ten minutes takes time [123 ]
  • Ordinary difficulty

The practice of bitter gourd fried meat slices

    ] 1

  • Bitter gourd to remove seed slices.
    苦瓜炒肉片的做法步骤:1

  • 2

  • Pork slices.
    苦瓜炒肉片的做法步骤:2

  • 3

  • Sry, garlic slices.
    苦瓜炒肉片的做法步骤:3

  • 4

  • Put the oil in the hot pot and put it in the garlic slices.
    苦瓜炒肉片的做法步骤:4

  • 5

  • Put the meat slices and stir fry until discolored.
    苦瓜炒肉片的做法步骤:5

  • 6

  • Put the bitter gourd.
    苦瓜炒肉片的做法步骤:6

  • 7

  • Stir fry until it is broken.
    苦瓜炒肉片的做法步骤:7

  • 8

  • Stir -fry the onion, salt, broth for 30 seconds to turn off the fire.
    苦瓜炒肉片的做法步骤:8
    TipsDoor

    If you want to reduce the bitterness of bitter gourd, you can first simmer the bitter gourd and then fry.

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