How to make bitter gourd fried beef

苦瓜炒牛肉的做法

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ingredients details

Main ingredients [123 ]

牛肉

    150g

  • 苦瓜
  • 1个

  • 红辣椒
  • 5个[ 123]

  • starch 1 spoon
  • Garlic 2 pieces
  • Accessories [123 ]

Botanical oil

10g
    Salt

  • Sheng
  • 1 spoon [123 ]

  • Old Pump 0.5 spoon
  • Micro spicy flavor Fried process
  • [ 123] Half an hour time

Advanced difficulty

  • The practice of bitter gourd fried beef

1

Beef fresh bitter gourd and tenderness

  • 2 苦瓜炒牛肉的做法步骤:1 The ingredients are ready [123 ]

  • 3
    The bitter gourd is cut into the inner pupa with a spoon, and the skin is scraped as much as possible 苦瓜炒牛肉的做法步骤:2

    [

    [

    [

    [ 123]

  • 苦瓜炒牛肉的做法步骤:3 4

    Slip

  • 5
    Add an appropriate amount of salt for 5 minutes 苦瓜炒牛肉的做法步骤:4

  • 6

  • Shred beef and shredded salt, oyster sauce, starch marinated for 10 minutes
    [苦瓜炒牛肉的做法步骤:5 123]

  • 7

  • Boil of vegetable oil to 60 % heat and stir -fry the color and fry the color
    苦瓜炒牛肉的做法步骤:6
    ]

  • 8

  • Stir -fried beef oil cookers put red peppers, garlic fragrance
    苦瓜炒牛肉的做法步骤:7

  • 苦瓜炒牛肉的做法步骤:8
    ]

    9

    Pour in the pickled bitter gourd

  • 苦瓜炒牛肉的做法步骤:9
    10

    Put the beef, add the soy sauce, the old soy sauce is evenly mixed with even the soy sauce

  • []123]
    苦瓜炒牛肉的做法步骤:10

    11

    Mei Meida Eat

  • Tips

  • Because beef and bitter gourd have been marinated in advance,There are salt in raw soy sauce, so you don’t need to put salt anymore.苦瓜炒牛肉的做法步骤:11 Bitter gourd should not be too bitter to scrape the white membrane inside as much as possible.

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