\”Beef protein content is high, and the fat content is low, and the taste is delicious. Beef is high protein, low fat, rich in a variety of amino acids and mineral elements, which have the characteristics of high digestion and absorption.的好吃呢！全程用的电饼铛操作，也很方便！”
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Hot Chilis -A Food Review Blog
A Chinese blogger that love Hot Chilis
How to make beef with beef with beef
食材明细
One hour takes time
- Ordinary difficulty
- The practice of beef cake clip beef
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Put the medium powder, water, salt, yeast in a mixing barrel
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Put the smooth dough and put it in a warm place for 30 minutes
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When the dough wakes up, you can pick up beef. Cut the beef into thin slices, the ready -made of my lazy practiceBeef rolls. Add old sauce, raw soy sauce, white pepper, sugar, sesame oil, cooking wine, salt, corn light powder, chopped ginger and other spices, grab it evenly
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Apply a layer of coloring oil on the surface of the surface embryo, and then evenly apply salt and pepper powder. 8
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and then evenly cut it evenly Four small doses
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10Mind the two ends of the small dairy
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Stand the small agent on the table, flatten it, and then roll it out with a rolling pin to 10-11cm in diameter. The doses are well done - 12
Swipe a layer of honey water on the surface of the noodles (5 grams of honey+5 grams of water Evenly)
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Pick up the noodle cake, press the side of the honey water on the sesame, make the face make the noodles Cake dipped in sesame seeds
- After dipping sesame seeds, put the noodle cake for 10 minutes
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The grilled baked cakes are completely up, and the surface becomes golden yellow.
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17Found the electric baked pan 180 ° C.Turn off the upper plate to heat, only use the lower plate, pour some color pour oil in the lower plate, pour the marinated beef in after the oil burns
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18Constantly stir-fry until the meat is completely discolored, and then stir-fry for 1-2 minutes -
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Then turn off the heat and add coriander, and continue to stir -fry evenly.123] The grill is served, cut the biscuits on the sesame cake (but not cut off), fill the barbecue into the pancake and eat
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Tips Tips
123]Beef selection suitable for barbecue and shabu.For example, the eyes and the upper brain are fine. Don’t choose the ready -made beef rolls that can be used.The amount of this recipe is 4, and you adjust according to the situation
The green onion takes the white area, cut it into slices, adds it to the mixed beef, grab it again, and marinate the beef for more than 20 minutes
After the dough wakes up, it will become larger than before
Flat the wake -up dough, roll it out with a rolling pin to become a rectangular surface embryo
Roll up the noodles from one end to the other. Pay attention to rolling
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Preheat the electric bakery up and down the plate together. Put the noodle cake in the electric biscuits, cover the lid, low heat, bake for 4-5 minutes
