How to make beef stir -fry pepper pepper

牛肉炒灯笼椒的做法

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\”1. Beef is rich in protein, amino acid composition ratio pork It is closer to the needs of the human body, which can improve the physical resistance of the body. For growth and development, the aftermath of the disease is particularly suitable for supplementing blood loss and repairing tissue. Cold winter eating beef can warm the stomach, which is the best product of this season; [[[[[[[[ 123] 2. Beef has nourishing qi, nourishing the spleen and stomach, strong bones and bones, phlegm and wind, quenching thirst and saliva, suitable for medium qi, short body, weak qi body, soft bone soreness, long -term anemia and yellow eyes dizziness Eat of people

The child’s long body of protein, an important source of amino acid intake.
Children at home like to eat tomatoes fried beef, because the tomatoes I bought that day actually forgot to get it, and replaced it with this non -spicy lantern pepper pepper. Match.
Unfortunately, the beef was not cut well for a while. \”

Main ingredients
  • ] Beef
  • 160g

  • Lantern pepper
  • A

  • garlic
  • One petal

Ginger [ 123] Two pieces

Auxiliary material

  • Oil
  • Affairs

  • [ [ 123] Salt
  • Affairs

  • Soy sauce
  • A moderate amount

  • raw powder A small amount
  • rice wine Several times Drop
  • Stir -fried process

  • Timmer time
  • Simple Difficulty

The practice of beef stir -fry pepper pepper

  • 1 [123 ] Prepare the ingredients. 牛肉炒灯笼椒的做法步骤:1

  • 2
    Beef horizontal pattern into thin slices, add a small amount of salt, rice wine, soy sauce, raw powder, peanut oil marinate 5 In minutes, the lantern was cut into small pieces and took a piece of garlic for later use. 牛肉炒灯笼椒的做法步骤:2

  • 3
    Simp the lanterns pepper, and then use cold water to set aside. 牛肉炒灯笼椒的做法步骤:3

  • 4

  • Hot potPut the oil and stir -fry the garlic.
    牛肉炒灯笼椒的做法步骤:4

  • 5

  • Then add the beef and push it away, stir fry the high heat.
    牛肉炒灯笼椒的做法步骤:5

  • 6

  • After the beef is completely discolored, add the pepper pepper and stir fry.
    牛肉炒灯笼椒的做法步骤:6

  • 7

  • Finally season it.
    牛肉炒灯笼椒的做法步骤:7
    Tips

    1. Beef must not be so old to stir -fry the beef.

  • 2. Stir -fried beef time should not be too long.

3. Pickled with salt and soy sauce with beef, and pay attention when seasoning.

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