How to make beef stir -fried beef

芥菜炒牛肉的做法

\u0026 nbsp; 5 pictures

\”Mustard contains vitamin A, B vitamin, vitamin C, CD C Hewei D is rich in. The specific effects are refreshing the brain. Mustard contains a large amount of ascorbic acid. It is a very activity restoration substance. Participating in the important oxidation and restoration process of the body can increase the oxygen content in the brain and stimulate the use of the brain to use oxygen. Refreshing the brain and relieving fatigue.

Secondly, there is also the function of detoxifying and swelling, which can resist infection and prevent the occurrence of diseases, inhibit the toxicity of bacterial toxins, promote wound healing, and can be used to auxiliary treatment of infectious diseases. \”[[[[[[[[[[[[[[ 123]

The details of the ingredients

Main ingredients

Roll heart mustard

    A moderate amount

  • [ 123] Beef Affairs
  • Auxiliary materials

Raw powder

Affairs
    Ginger

  • A moderate amount
  • garlic

  • A moderate amount Oil
  • A moderate amount

  • Search oil [ 123] A moderate amount
  • ingredients
  • salt
  • Affairs ] Sugar

A moderate amount

Oyster sauce

A moderate amount
    A moderate amount

  • Hu Fan A moderate amount
  • ]

  • Chicken Powder A moderate amount
  • Original flavor

  • Fried process
  • Time to take time

  • Simple difficulty
  • The practice of mustard stir -fried beef
  • ]

1

Roll -hearted mustard do not leave leaves. Beef slices are marinated for 15 minutes

  • 芥菜炒牛肉的做法步骤:1 2 [ 123] Mustard slices, ginger and garlic cut particles

  • 3
    hot pot, oil, jelly -marinated beef cooked , Shengqi to use 芥菜炒牛肉的做法步骤:2

  • 4
    Original pot, ginger and garlic fragrance, pouring mustard slices, stir -fried oyster sauce, chicken powder, wine, 芥菜炒牛肉的做法步骤:3

  • 5
    Fry the vegetables to oil green, 7 mature, cast beef 芥菜炒牛肉的做法步骤:4

  • 芥菜炒牛肉的做法步骤:5

  • 芥菜炒牛肉的做法步骤:6
    ] 6

    All materials are fried until uniform (not salty enough to add salt during this period), lower sesame oil, put on the disc

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