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\”Beef is rich in protein, amino acids Close to the needs of the human body. Beef has the effects of nourishing Zhongyi qi, nourishing the spleen and stomach, and strengthening the bone. Main ingredients
Beef
- Practice step
1
The fresh beef bought in the fresh beef, soak the bleeding water and wash it.
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2 Wash beef washed and prepared to cut it.
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3 Cut the beef with a moderate size.
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4 Water -boiled into beef pieces and appropriate amount of cooking wine, and make beef for impurities.
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5 After the water is opened, the floating end is opened, and the cooking is broken.
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6 Remove the beef of the water.
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7 Put the old soup in the pot (the first few times make the beef soup, freeze it in the refrigerator after filtering Next time) and modify the taste, add an appropriate amount to the old soy sauce or raw soy sauce (according to the condition of the soup), salt, ginger slices, etc. (seasoning) to cook for half an hour to make it taste, but it is not familiar.
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8 Pour the beef in the fried spoon into the high -pressure cooker and suppress it for 20 minutes.
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9 The delicious and rich beef came out of the pan.
