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\”Radish has\” villains \”in Chinese folks. Morality. Modern nutrition research shows that radish is rich in nutrition and is rich in carbohydrates and a variety of vitamins. Among them, the content of vitamin C is 8-10 times higher than pear. Trace elements; white radish is rich in vitamin C, while vitamin C is an antioxidant, which can inhibit melanin synthesis, prevent fat oxidation, and prevent fat deposition.
Radish contains a large amount of plant protein, vitamin C, and folic acid. It can clean the blood and skin, while also reducing cholesterol, which is conducive to the maintenance of vascular elasticity.It rained for a day,
Stew white radish beef in such cool weather ~ \”[123 ]ingredients details
Main ingredients
Simple difficulty
- The practice of beef stewed white radish
1
Beef was cleaned.
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2Cut the beef and soak it in water for about 30 minutes. -
3White radish was cleaned, peeled, cut into pieces. Clean a little coriander to cut at the end (a short paragraph). -
4Add about 600 ml of water to the soup pot, add a little spice powder, cover the pot, and fire. -
5Rinse with water with water for about 30 minutes. Wash the beef and cover the pot. After about 10 to 15 minutes, add white radish and add a little salt. -
6Turn off the heat after about 10-15 minutes.Xiangxiang’s beef stewed white radish is cooked. -
7Put it into the soup bowl and put coriander.
