How to make beef stew with beef stew in Cistanche


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\”Extremely cold. Xiaoli’s light rain finally followed The coming of the night drifted into snowflakes. I never thought about it, and there was nothing to say overnight. In the early morning, I saw the roof trees full of snow, and finally realized that the Arctic vortex is really here. How many years have you seen this year, I haven’t seen this years. Scenes? The more the snow floats and dense, the cistanche beef soup is already cooked..

Ben soup nourishes kidney yin, strong kidney yang. Beef in the soup is sweet, nourishing the spleen and stomach, nourishing qi and blood. Lipid high nutritional food. Cistanche has a sweet and salty flavor, nourishing kidney and essence, and intestinal laxative. \”Materia Medica\” said it is \”nourishing the door, nourishing the kidney, and tonifying blood.\” According to research, according to research, this product has the effect of lowering blood pressure. Silkzi has a good taste of sweetness, nourishing the kidneys and nourishing the liver, and benefiting the savvy eyes. Jiufu Mingmu \”. It contains resinide, sugar and other ingredients, and has the effect of lowering blood pressure. In\” The Academy of Yao Yao \”, there is\” Yan Shengbao Dan \”. Vibration, strong muscles and bones, solid essence and health, pass through and blood, moisturize the skin, and take a long -lived longevity to prolong \”. Clicp and silk silk are used for each other. But not dry, nourish yin but not greasy. Ginger is fishy. It is soup, lowering lipids and longevity, nourishing kidney bodybuilding, moisturizing and nourishing beauty.
However, although this soup is yin and yang, it is biased to nourish yang, but it is biased to nourish yang. It is not appropriate for those who are inferior to yin deficiency and fire, and those who have a cold and fever are not suitable. \”

ingredients details


  • 60 grams
  • Cistanche

  • 30 grams 菟 silk
  • 15 grams

  • Ginger 2 Film

A moderate amount

  • [ 123]
  • Original flavor

Stewing process

A few hours of time

    Simple difficulty

  • [123 ] Practice of Cistanche stewed beef


Materials: 60 grams of beef 15 grams of ginger, an appropriate amount of water

  • 肉苁蓉炖牛肉的做法步骤:1

    Wash the cordon and silk filament, [12 123]

  • 肉苁蓉炖牛肉的做法步骤:2


    Add water and soak until the hair increase.

  • 肉苁蓉炖牛肉的做法步骤:3 4

    Wash and cut the beef,

    [ 123]

  • 5
    Put it in a pot with ginger slices and boil, 肉苁蓉炖牛肉的做法步骤:4


  • Follow the floating foam,

  • 肉苁蓉炖牛肉的做法步骤:5


  • Pour into the stew pot.

  • 肉苁蓉炖牛肉的做法步骤:6


  • Pour the soaked medicinal material into the stew pot with soaking water.

  • 肉苁蓉炖牛肉的做法步骤:7


    Add water to the stew pot,

  • 肉苁蓉炖牛肉的做法步骤:8


    Put in the stew pot,

  • 肉苁蓉炖牛肉的做法步骤:9

    Low -temperature gear, separate, separate Stew water all night,

  • 肉苁蓉炖牛肉的做法步骤:10

    Beef is soft and flame.

  • 肉苁蓉炖牛肉的做法步骤:11

    Gustful, seasoning and drinking.

  • Tips 肉苁蓉炖牛肉的做法步骤:12

    This medicated diet should be eaten according to the physical condition.

    The amount of water can be increased or decreased according to your preference.

    All medicinal materials can be eaten together.