How to make beef scrambled eggs

\”After the Chinese New Year, concentrate the inventory in the refrigerator and the remaining food of the relatives of the New Year. Eating eggs in the morning may be eating eggs in the morning or more. The principle is also controlled as much as possible on the amount of egg per person per day, so that it is good for health!
The benefits of eggs are no longer the benefits of eggs no longer. It is said that there are too many ways to eat, fried, fried and stewed or other, almost omnipotent, because the protein content is relatively high, it is often added to the flour to improve the tendon of the flour. It. It will also use it when making a bread.
I made a small fried with beef and eggs today. I regard it as a breakfast and start a new day. The mouth is delicious, and some techniques are needed. The following steps will be mentioned.
Material: Beef (the best with linsei) Eggs, ginger and garlic
Seasoning: pepper and pepper, spinning oyster sauce, oyster sauce, cooking oil Starch
Method: \”

ingredient details
    Beef

  • 200 grams
  • Egg

  • Three
  • Onion ginger and garlic

Auxiliary materials

Pepper

    A moderate amount

  • salt A moderate amount
  • cooking wine A moderate amount [in moderation [ 123]
  • Swear

  • A moderate amount
  • Sugar

  • A moderate amount Oyster sauce
  • A moderate amount

  • [123 ] Cooking Oil Affairs
  • Starch Affairs
  • Salted fresh flavor

  • [123 ] Frying process Time time takes time

Ordinary difficulty

The practice of beef scrambled eggs

  • [123 ]

  • 1
  • Material map.

  • 2 牛肉炒蛋的做法步骤:1 After the beef cuts the large block, use the meat hammer or the back hammer of the knife. Eating some effects. The cutting method of beef should be cut off the fiber, which can also make the meat more tender.

  • 3 牛肉炒蛋的做法步骤:2 Cut the meat and the oyster sauce of raw sauce salt wine and catch evenly. You can put some fruit juice in here. The freshly squeezed fresh fruit juice is also very helpful for tender meat. You can also put some cooking oil in, and the effect is also good.

  • 4 牛肉炒蛋的做法步骤:3 After the beef is slightly marinated, add an egg white and a spoonful of starch.

  • 5 牛肉炒蛋的做法步骤:4 The small ingredients are ready, the eggs are scattered.

  • 6
    Pour the oil and heat it, pour out the oil, pour the cold oil again, and then heat it again. After a little hot , Slide the marinated meat. The first pouring oil was heated to make the pot smooth, and the professional term called the pot. It can also be operated when using non -stick pan to make cakes. The second hot pot is cold, and the beef is smooth. 牛肉炒蛋的做法步骤:5

  • 7
    After all the meat changes color, turn off the fire. 牛肉炒蛋的做法步骤:6

  • 8
    Pour out the excess oil and leave some base oil. 牛肉炒蛋的做法步骤:7

  • 9

  • Re -fire, pour the eggs into the meat, push while putting on a small ingredient Essence
    牛肉炒蛋的做法步骤:8

  • 10

  • Fry the meat and eggs on the fire.
    牛肉炒蛋的做法步骤:9

  • 11

  • Season with a little salt out.
    牛肉炒蛋的做法步骤:10
    Tips

    Tips:

  • 1. There are several main points of beef and smooth beef, the method of cut beef, how to cut beef, The method of pickled beef, the method of stir -fried beef, etc., can be frying and smooth beef.

  • 2. The beef did not come out of the pot when this dish was fried. For convenient operation, if other small fried, the beef is out of the pot.
    3. This kind of small fried large iron pot is more grasped. 牛肉炒蛋的做法步骤:11

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