How to make beef roast chestnuts

牛肉烧板栗的做法

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ingredients details

Main ingredients [123 ]

Beef

    Affairs

Auxiliary material

[

123] Chestnut

Affairs

  • Onion ginger A moderate amount

Salt

A moderate amount

MSG

    A moderate amount

  • Spice A moderate amount
  • ]
  • Salted and fresh flavor
  • Burning process

Time time takes time

ordinary difficulty

  • ] Step of the practice of beef roast chestnut
  • 1
    Peel the chestnut, chestnuts in boiling water 3 -5 minutes, immediately soak in cold water for 3-5 minutes after removing, it is easy to peel off the chestnut clothes, and the taste is unchanged. 牛肉烧板栗的做法步骤:1

  • 2
    Beef -cut -shaped, boiled boiled beef with water to remove blood foam and impurities, remove water and wash stand-by. 牛肉烧板栗的做法步骤:2

  • 3
    Heat the pan and heat up a little oil, stir -fry the spice, burst onion and ginger, pour in and simmer over Stir -fry the beef of the water a few times, pour in boiling water to use no beef. 牛肉烧板栗的做法步骤:3

  • 4
    Boil the fire, simply seasoning, pour the chestnut and simmer until the beef is crispy. 牛肉烧板栗的做法步骤:4

  • 5
    Put the salt and MSG fire to collect the juice. 牛肉烧板栗的做法步骤:5

  • 6
    Another one. 牛肉烧板栗的做法步骤:6

    Tips

  • Beef is rich in protein, amino acid composition is closer to human needs than pork, which can improve the body’s disease resistance, grow, develop, surgery and surgery After and after illness, people who have recuperated should not be suitable for supplementing blood loss and repairing tissue. Eating beef in the cold winter has the effect of warming the stomach, for the coldWinter tonic.Traditional Chinese medicine believes that beef has the effects of nourishing qi, nourishing the spleen and stomach, strong bones, phlegm, and thirst.It is suitable for people with medium qi sinking, shortness of qi, soft bones, anemia, and dazzling noodles.

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