How to make beef fried loofah

\”Beef stir -fried loofah and beef fried, beef fried cores are all well -known old -fashioned Cantonese cuisine. It is endless and enduring. Therefore, whenever you have harvested loofah, the first thing you think of is beef fried loofah. It is easy to harvest a like loofah. Of course, it is the first to make beef fried loofah. \”

The details of the ingredients

The main ingredients


  • About 100 grams
  • Lilia

  • 1 Red Pepper
  • 1

  • Ginger
  • 1 pinch

Auxiliary material


2/2/ 3 teaspoons

  • Pepper 2/3 teaspoon
  • Sugar
  • corn starch [123 ] 1 teaspoon

  • Sodag powder
  • 1/4 teaspoon

  • Vegetable oil 1 tablespoon
  • Cooking wine 1 Spoon
  • Search oil 1 teaspoon
  • Stir -fried craft [123 ] Time time takes time

Ordinary difficulty

    The practice of beef fried loofah

  • [ 123]
  • 1

1. Beef slice, 1/3 teaspoon of salt, 1/3 teaspoon of pepper, 1/4 teaspoon of soda, grab the feeling of stickiness with your hands, and then use your hand to feel sticky, and then Add 1 tablespoon of water, grab it until the water is absorbed, add 1/2 teaspoon of corn starch, grab it evenly, and finally add 1 tablespoon of oil oil, continue to grasp it, settle for more than 1 hour or dense boxes in the refrigerator overnight, the meat is tender and more tender. ;

  • 牛肉炒丝瓜的做法步骤:1 2

    Loofah cut the knife, chili cut circles;

  • 牛肉炒丝瓜的做法步骤:2 ]


    Sliding the beef to eight or nine mature medium heat;

  • 牛肉炒丝瓜的做法步骤:3

  • 牛肉炒丝瓜的做法步骤:4 ] 4

    Wash the pot, start the pot again to open the heat, heat the pot, put on the shredded ginger;

  • 5 [12 123] Pour into the loofulous pieces, stir -fry for a while, order 1/3 teaspoon of fine salt, 1/3 teaspoon of pepper and 1/4 teaspoon of sugar, stir -fry loofah to break;

  • 6

  • Pour in the beef and red pepper ring, cook 1 tablespoon of cooking wine, stir fry a few times, sprinkle about 1 teaspoon of sesame oil, and go out of the pot a few times.

    Many Cantonese people think that loofah is cold, so add an appropriate amount of ginger or ginger when cooking.


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