How to make beef fried cauliflower_How to make beef fried cauliflower


\u0026 nbsp; 2 pictures

ingredients details

Main ingredients [123 ]



  • Beef Four two
  • rice pep ] Onion
  • Affairs

  • Ginger
  • Affairs

  • Green Pepper Affairs
  • Tomato One
  • Garlic seedlings three
  • Affairs
  • [ 123] Auxiliary materials
  • Shengpan

A moderate amount

Old Sanda

A small amount

salt [ 123] 6 grams

  • Thirteen incense 5g
  • Chicken Essence A moderate amount
  • Verm oil

  • 1 soup Spoon
  • MSG

  • A moderation
  • Salted fresh flavor
  • Fried crafts Ten minutes takes time
  • Simple difficulty
  • The practice of beef fried cauliflower

    [123 ]

  • 1
  • Garlic seedlings, shallots, ginger, rice pepper, cauliflower, green pepper, tomato, beef, washed and cut! Cauliflower simmered the water


Pour the oil in the pan and heat it, put it in the ginger puppet, put the beef in the beef When fried until there is no water, add green onions, a small amount of salt, thirteen incense, raw soy sauce, old soy sauce, chicken essence, MSG, stir -fry beef into the pot

  • 牛肉炒菜花的做法步骤:1

  • ]


    After the beef is full, pour the oil from the pot, put in the onion, ginger, cauliflower, tomato, beef, add pumps, old soy sauce, salt, thirteen incense, thirteen incense, thirteen incense, thirteen incense, Continue stir -fry

  • 牛肉炒菜花的做法步骤:3 4

    Stir -fry for about a minute, add green red pepper, garlic seedlings, chicken essence, MSG [123 123 ]

  • 5 牛肉炒菜花的做法步骤:4 Stir -fry evenly

  • 牛肉炒菜花的做法步骤:5


  • 6

  • I did not defend some photos today, so there is no photo.


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