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\”Bitter gourd, plant insulin, diabetic patients. \”
The details of the ingredients
Auxiliary material
Pepper [123
- ] A little
- Salted flavor
Stir -fried process
Time time takes time
Simple difficulty
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The practice of beef fried bitter gourd - 1 [123 ] The beef is cut into thin slices, and the appropriate amount of water is used to use the method, and then add sauce, pepper, chicken powder, soda, starch to grab, and the oil cover is available.
- Cut the bitter gourd and scrape off the white film with a spoon.
- Cut into the water into the water and soak it with a little baking soda.
- Add water and oil to boil in the pot. Essence
- Wash the pan and heat the oil, stir -fry the beef, stir -fry the beef until eight mature, add bitter gourd Season, stir well.
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Pour the pan and put it on the pan.
