How to make beef fried bitter gourd_How to make beef fried bitter gourd

牛肉炒苦瓜的做法

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\”Bitter gourd, plant insulin, diabetic patients. \”
The details of the ingredients
Main ingredients
  • Beef 200 grams
  • bitter gourd 300 grams

Auxiliary material

Oil

    A moderate amount

  • ] Salt
  • Affairs

  • Sugar
  • Sheng 1 tablespoon
  • ] Starch A little
  • Small soda A little

Sevel

1

Pepper [123

    ] A little

  • Salted flavor

Stir -fried process

Time time takes time
Simple difficulty

  • 牛肉炒苦瓜的做法步骤:1 The practice of beef fried bitter gourd

  • 1 [123 ] The beef is cut into thin slices, and the appropriate amount of water is used to use the method, and then add sauce, pepper, chicken powder, soda, starch to grab, and the oil cover is available.
    牛肉炒苦瓜的做法步骤:2

  • 2

  • Cut the bitter gourd and scrape off the white film with a spoon.
    牛肉炒苦瓜的做法步骤:3

  • 3

  • Cut into the water into the water and soak it with a little baking soda.
    牛肉炒苦瓜的做法步骤:4

  • 4

  • Add water and oil to boil in the pot. Essence
    牛肉炒苦瓜的做法步骤:5

  • 5

  • Wash the pan and heat the oil, stir -fry the beef, stir -fry the beef until eight mature, add bitter gourd Season, stir well.
    牛肉炒苦瓜的做法步骤:6

  • 6

Pour the pan and put it on the pan.

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