\u0026 nbsp; 3 pictures
\”Beef is a food that everyone in the world loves, One of the meat foods consumed by Chinese people is second only to pork. The beef protein content is high and the fat content is low. Qi, nourish the spleen and stomach, strong bones and bones, phlegm and wind, thirst, and saliva. It is a good dish for the human body in autumn and winter, which is more conducive to the absorption of the human body…… \”
[ 123] The details of the ingredients
- [ 123]
The practice of bean -roasted beef beef
ingredients: beef (washed sliced \u200b\u200bsliced \u200b\u200band simmered water), beans (picked), longan, large ingredients
Later, put the beef into a high -pressure cooker.
Set into the cinnamon, add an appropriate amount of water, add an appropriate amount of cooking wine.
Next, cover it and cook for 30 minutes to turn off the fire.[
5 Swap until you open the lid after no air.
6 Then, put the boiled beef into the wok Turn it.123]
Add an appropriate amount of soy sauce.
- Add an appropriate amount of salt.
- Add an appropriate amount of sugar.
- Seasoning and boiling.
- Finally, the soup is almost the same.