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\”Go to the weekend, find that amaranth is sold inadvertently, The price per catty is only 1.5 yuan, so I bought a large bag. In the autumn and winter seasons, it is difficult to see the amaranth in our community. The filling of the stuffing is the most suitable. I haven’t eaten pie for a long time. I miss the taste and taste of the pie, and then with a bowl of new millet porridge, it is comfortable to eat. Planting people’s favorite edible wild vegetables. Amaranth has high medicinal value, has the effects of harmony, water, hemostasis, and eyesight. It is often used to treat postpartum hemorrhage, dysentery, edema, enteritis, gastric ulcers, cold fever, red eyes, eyes swelling, eyesight and swelling Pain and other symptoms.
Amaranth contains acetylcholine, glycols and ductinic compounds, which can not only reduce the content of blood and liver cholesterol and triglycerides, but also reduce blood pressure. Antibacterial, which has the content of vitamin C in the body, can also be antiviral, prevent frostbite, and has a curative effect on patients with diabetic cataract. It can prevent nitrate and nitrite from turning into carcinogenic nitrosamine in the digestive tract, which can prevent gastric cancer and esophageal cancer. Amaranth contains a large amount of crude fiber. In preventing and controlling hypertension, coronary heart disease, obesity, diabetes, bowel cancer and hemorrhoids. Amaranth is rich in carotene. Because carotenoids are vitamin A, they are good foods for treating dry eye diseases and night blindness. \”
[ 123]ingredients details
Main ingredient 123] 500 grams
Vegetable oil [ 123] 4 tablespoons
Pepper
1
The amaranth chooses to the yellow leaves and clean it.
- 2
Put the amaranth in a boiling water pot, blanch it until the discoloration is removed.
-
3
The good amaranth immediately put it in cold water to cool down and squeeze the water. -
4
Cut the amaranth. -
5
Pork chopped with a knife. -
6
Put the meat filling into the pot, add ginger, rice wine, and pepper to stir well. -
7
Put in raw soy sauce, 1 teaspoon of salt and appropriate amount of water. -
8
Plucking the meat filling to the side, put on the other side of the cut onion and sesame oil first, then mix well, then then Mix the green onions and meat stuffing. -
9
Put the meat filling in amaranth, add cooked and dry vegetable oil, then add the remaining salt, then add the remaining salt, White sugar, MSG. -
10
Stir evenly into a stuffing. -
11
Add the flour to the water and dough, and knead it again for 15 minutes. -
12
Put the dough into strips and divide it into each agent of about 30 grams. -
13
Roll the noodles into a thin round face. -
14
Plattes are placed in the palm of the palm, and the fillings are placed in the middle. -
15
First pack the shape of the bun, tighten the mouth. -
16
Put it on the chopping board and flatten it into a pie. -
17
Heat the pan, put a little oil in the pot, put it up and put it up in the pies raw billet upwardsEssence -
18
Little fire is cooked until the pie on both sides of the pie.Tips
- 1. The dough of the pies should be slightly softer, and it is soft to eat.
2. When the packaging is made, you must tighten your mouth, otherwise you will expose soup in the process to affect the phase and taste.
3, the pie should be fried in low heat, and constantly turning and rotating, so that the color is evenly colored.
