How to do tomato burdock soup

番茄牛腩汤的做法

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ingredients details

Main ingredients [123 ]

牛肉

    500g

  • 番茄
  • 6个

[123 ] Accessories

1

  • Garlic 4 petals
  • Ginger [123 ] A small piece

  • Tea
  • Three tablespoons (gauze bag)

  • ] Cisca pot process

A few hours of time

Ordinary difficulty

  • The practice of tomato burdock soup
]
  • 番茄牛腩汤的做法步骤:1 1

    Ginger ribs to ginger three or four pieces of water and picked them up, spare after cold water

  • 番茄牛腩汤的做法步骤:2 2

    Tomato six rolling knives cut for later use (not peeling)

  • 3 番茄牛腩汤的做法步骤:3 The hot pot poured the oil and the ginger and garlic was fried. I added two octagonal itself, or I can not add

  • 番茄牛腩汤的做法步骤:4

    ]

    4

    Cut the tomato stir fry in the pan

  • 番茄牛腩汤的做法步骤:5

    5

    Add the potato diced Stir fry

  • 番茄牛腩汤的做法步骤:6

    At this time, the preparation diagram is to remind the tea leaf bag, two benefits: one is beef beef beef Cooked fast two is the fresh fragrance of the soup

  • 7 番茄牛腩汤的做法步骤:7 The fried tomato potatoes are added to the casserole, stewed slowly 1- About 2 hours! Out of the pan, don’t be too delicious 😊

    Tips

1. Tomato skin contains vitamins, minerals and dietary fiber. Most importantly, it contains a β-carotene but more effective antioxidant-lycopene.

2. If you like the rich soup, you can add more potatoes, But the starch content is high, it is not recommended to add more!

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