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ingredients details
Main ingredients [123 ]
Ordinary difficulty
- The practice of tomato burdock soup
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1 Ginger ribs to ginger three or four pieces of water and picked them up, spare after cold water
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2 Tomato six rolling knives cut for later use (not peeling)
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3
The hot pot poured the oil and the ginger and garlic was fried. I added two octagonal itself, or I can not add -
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4Cut the tomato stir fry in the pan
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5
Add the potato diced Stir fry -
At this time, the preparation diagram is to remind the tea leaf bag, two benefits: one is beef beef beef Cooked fast two is the fresh fragrance of the soup
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7
The fried tomato potatoes are added to the casserole, stewed slowly 1- About 2 hours! Out of the pan, don’t be too delicious 😊 Tips
1. Tomato skin contains vitamins, minerals and dietary fiber. Most importantly, it contains a β-carotene but more effective antioxidant-lycopene.
2. If you like the rich soup, you can add more potatoes, But the starch content is high, it is not recommended to add more!
