How to do tomato beef fan soup

\”The nutritional value of beef: 1. It can nourish the spleen and stomach, because from the perspective of Chinese medicine, beef enters the spleen and stomach meridian. For people with weak spleen and stomach, diet, decreased appetite, and poor digestive ability, it is very good to eat beef appropriately. The role of nourishing the spleen and stomach. 2. It can nourish qi and blood, strengthen bones and bones. For people with insufficient qi and blood and soft waist and knees, properly consume beef and achieve the effect of alleviating the above symptoms by replenishing qi and blood. Strong muscles. \”

ingredients details
Main ingredients
  • Beef 200g [ 123]
  • Tomato

  • 2
  • Fan

  • 50g

Auxiliary material

garlic

    5g

  • Ginger
  • 5g

Seasoning

Oil

0.5 spoon

  • 1 spoon
  • cooking wine

  • 0.5 spoon [123 ] salt
  • 2 spoons

  • MSG
  • 0.2 spoons

  • acidic Sweet flavor
  • Stewing process

Three -person bell time consumption

Advanced difficulty

  • The practice of tomato beef fan soup [123 ]

1

Fresh beef soaked in water for a while to remove blood water and wash into uniform blocks.
  • 西红柿牛肉粉丝汤#酸甜开胃菜#的做法步骤:1
    2

    Boil water in the pot Put the beef pieces and pour the cooking wine and remove the excess oil and impurities immediately Put in cold water to cool.

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    3

    Rinse the beef and drain the water and put it in the pot.

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    4

    Add an appropriate amount of clean water to the seasoning box (pepper, star anise, ginger slices) to stew.

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    5

    Stew until the beeRotten.

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    6

    Pour the bottom oil into the bottom oil and heat it into the garlic.

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    7

    Put the cut tomato over high heat and fry.

  • 西红柿牛肉粉丝汤#酸甜开胃菜#的做法步骤:7

    8

    Fry to the thick soup of tomatoes.

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    9

    Pour the original beef soup in the beef pie Cook it.

  • 西红柿牛肉粉丝汤#酸甜开胃菜#的做法步骤:9

    10

    The soup is boiled and put into the salt and taste essence.

  • 西红柿牛肉粉丝汤#酸甜开胃菜#的做法步骤:10

    11

    Sour sour and nutritious and nutritious tomato beef fan soup into the container.

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    12

    Eat nutrients with meat pine and fruits.

  • 西红柿牛肉粉丝汤#酸甜开胃菜#的做法步骤:12

    13

    Yogurt and eggs are essential nutrition every day.

  • 西红柿牛肉粉丝汤#酸甜开胃菜#的做法步骤:13

    14

    The smooth taste of the beef entrance is fresh and fragrant fans.

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    15

    This deliciousness is not only delicious and nutritious.

  • 西红柿牛肉粉丝汤#酸甜开胃菜#的做法步骤:15

    16

    It is my happiest thing to make different nutrients and health breakfasts for my family every day.

  • Tips
    西红柿牛肉粉丝汤#酸甜开胃菜#的做法步骤:16 The nutritional value of beef: 1. It can nourish the spleen and stomach, because from the perspective of traditional Chinese medicine, beef enters the spleen and stomach meridian. For People with weak spleen and stomach, diet, decreased appetite, and poor digestive ability have a good effect of nourishing the spleen and stomach. 2. It can benefit qi and blood, strengthen bones and bones, and to eat beef properly for people with insufficient blood and soft waist and knees. By replenishing qi and blood, it can achieve the effect of alleviating the above symptoms, which can enhance physical fitness and strong bones.

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